1, genetic inheritance:
Genes can not only determine a person's appearance, but also determine the degree of physical health, and also play a key role in longevity factors. Scientific research has proved that the difference in life span between men and women is due to the possibility of genetic variation in mitochondrial genes, and women's repair genes are stronger than men's, thus prolonging life span.
This is also part of the reason why many people see that women tend to live longer. A history of genetic diseases will also have an impact on the ultimate life expectancy.
2. Medical conditions:
Medical conditions are also a factor that can determine people's life span, especially those living in remote areas and mountainous areas. After these people get seriously ill, they usually let nature take its course and will not say that they will go to a particularly far place to see a doctor. Sometimes their physical condition is difficult to maintain.
3. Environmental pollution:
The factors that affect people's life span are too complicated. Even living environment, air, sunshine, water resources, residence and so on. , may become a factor of illness and longevity.
4, psychological endurance:
As we all know, people with greater psychological endurance, who are happy every day, can often prevent diseases, delay the malignant development of diseases and prolong life. On the contrary, thinking negatively every day will only become the person that microorganisms and viruses love to find.
5. Living habits:
Among the factors that affect people's life span, living habits are very important. For example, eat areca, a well-known smoker and drinker, has long been listed as a carcinogen by the United Nations World Health Organization, and whether it will eventually become a matter of probability.
6, a good way to exercise:
Exercise is the best way to prolong life. Studies at home and abroad have found that the longer you walk, the longer your life will be. I hope you can become that person and keep a good exercise style through self-discipline.