Who knows the rules of volleyball and the standard posture of spiking?

So hang a 2-meter-high net indoors and play the game with a basketball bladder. Both sides of the game are equal in number, and each side lives on one side. The bladder is supported on the internet. Push it. This is the rudiment of volleyball. ... instead

According to another revised rule, the coach can give orders to the team standing in the game, but he must stay in one place. ...