But pay attention to the right position.
In case of fracture, strenuous activities are prohibited, such as lumbar fracture, need to stay in bed, limb fracture needs to be fixed, walking is not allowed, or excessive activities are prohibited; If it is early, it is best not to heal the broken end of the fracture. It is ok to resume exercise in the later stage, but it is also possible to do it moderately. However, it is still recommended to do it according to personal circumstances or to arrange the body position reasonably.
Try to exercise restraint, there may be accidents, and handle them as appropriate.