Soaking feet with hot water can promote the release of uric acid and prevent uric acid from concentrating on gout joints. This move is very effective. It's an emergency move. In addition, don't mistakenly think that cold compress will only cause uric acid accumulation and aggravate pain. Subjects can consult a doctor or read more online.
Drinking more alkaline mineral water and drinking more water can promote urination and help uric acid discharge. Alkaline mineral water is beneficial to neutralize uric acid, and can also play a certain role in alleviating it.
Raise your legs and don't press the joints of gout, which can relieve the pain to some extent.
Can gout eat seafood and drink beer? !