The three golden brothers refer to: oranges, bananas, and lemons.
Golden fruits contain substances such as bioflavonoids (vitamin P). Oranges alone have more than 70 different methoxy bioflavonoids.
Bioflavonoids can reduce swelling, activate blood circulation, and remove blood stasis. It is mostly used to treat sports injuries and can relieve long-term bleeding and conditions related to hypocalcemia. Taken together with vitamin C, it can protect capillaries and treat oral herpes. In addition, bioflavonoids can promote blood circulation, bile synthesis, lower cholesterol, and prevent and treat cataracts