The speed of 1 is mainly the speed of breakthrough and startup. In fact, in most cases, if you have absolute speed advantage, you don't need too much shaking when you break through, because the fake action just doesn't let the other side see your breakthrough direction, but obviously only the left and right directions can break through (unless you insist on talking about crotch drilling in a video). More suitable, most right-handed players have a greater chance of breaking through to the right. But the advantage of speed breakthrough is that the other party doesn't know when you break through, and time is infinite. In just three seconds, it may break through at any time. By the time the other person reacts, you have occupied a favorable position by fast start, and he also needs a start-up time to raise the speed. At this time, you have broken through his defense, so it should be said that speed is the most important part of breakthrough ability.
Strength is not pure strength, but strength in confrontation, the strength of using the body to grasp the favorable position, the arm strength needed for shooting, the waist and abdomen strength in the air and so on. Coordination and flexibility, I think any great player is a talented player, and coordination and flexibility are undoubtedly the best embodiment of a talent. Why can some people make the same movement beautiful and comfortable? This is the help of physical coordination. Without good flexibility, it is impossible to complete difficult fake movements and shaking. (on behalf of player Iverson Kobe)
Height and bounce are not only the height of bounce, but also the speed of bounce and the ability to stay in the air. After all, the basket can't be reached by hand, and a certain height and bounce can better get the right to stay in the air.
5 mind, a good player must have a clear mind, because he needs to think about many problems, observe the loopholes and routines of his opponent, clearly judge the shape of every second, and make the fastest and most correct response.