Pay attention to whether the water in the body is sufficient, and then replenish water in vitro!
Wet the mask with mineral water (minerals and trace elements are most needed by the skin), and then apply it to the face 15-20 minutes (this time is almost absorbed). You can make it several times a day, or hydrate it with cucumber, cut it into thin slices, and then apply it to your face 15-20 minutes before washing it off!
Be sure to do a regular exfoliating mask. Skin is sensitive in autumn and winter, and it is easy to produce dead skin!
Yang Rongya: Beauty in winter is a long-term job. Both gay men and lesbians consider the content of beauty. Winter is a special season. The cold, dry and windy weather has certain objective effects on our skin. Everyone may be more concerned about how to care for the skin in winter, which is a hot issue. Compared with summer, the key to winter is cold and weather. Pay attention to keep your skin warm and cold in winter, and don't catch cold. Frostbite is a disease. Winter is very dry, especially in the north. There is heating or heater in the room, moderate humidity in the room has evaporated, and the indoor and outdoor air is relatively dry. In this case, we should pay special attention to the working environment where we often stay, or we can create better humidity in the environment where we stay for a long time after coming home from work at night. We can add a humidifier, or add a humidifier in the office where we often stay. In addition, if the skin itself is dehydrated and dry, you can also use some moisturizing water and moisturizing water, especially spray water, which can also care for facial skin. Of course, other issues should also be considered.
Yang Rongya: There is also a general principle in winter, that is, getting angry is dry. In this case, we should pay special attention to diet and daily life, reduce the work pressure a little, and don't put too much pressure on ourselves. In this case, we should pay special attention not to stay up late, and gay men should not drink too much and smoke too much. Another principle is to drink more water. In addition to being the biggest organ to protect human body, skin has specific functions, including temperature regulation, perception, pain and breathing. Speaking of breathing, skin breathing means that we have pores, sweat glands and sebaceous glands. To absorb nutrients, the skin should breathe smoothly. Moisturize, pay attention to rest and nutrition, provide a good environment for the normal function of the skin and avoid other problems. This is a general principle. We may need to pay more attention to what I eat is good for my skin, or what I can do to care for my face. I think we know more about these two common sense problems. Fruits, vegetables and a light diet are all beneficial. We might as well choose our favorite skin care that suits our skin. Considering the price and convenience, we can consider it.
Moderator: Moisturizing in winter is very important. How? Moisturizes face, lips and hair.
Yang Rongya: When it comes to moisturizing, especially girls' concern, especially facial moisturizing, in fact, our moisturizing should be all over the body. In winter, the skin is dry, especially for the elderly, the oil is dehydrated, and the skin becomes thin and easy to dry. In addition, old comrades can't keep up with nutritious vegetables, which is also easy to cause dry skin and oil loss. For this kind of dryness, we suggest that old comrades should strengthen nutrition, drink more water, eat more vegetables and fruits, and use a little moisturizing skin care lotion as appropriate, including vaseline moisturizing lotion commonly used in hospitals. These can be applied to the skin surface. For middle-aged or young gays and lesbians, if dry skin may belong to winter, such as wearing some chemical fibers, static electricity or insufficient humidity in the working environment and home environment, and drinking less water, it is easy to cause dry skin. Take a bath regularly, and then apply some essential oil or moisturizing milk. Especially if the water does not completely evaporate after bathing, it is best to use a little skin care nutrient solution, which is good for the skin.
Yang Rongya: Our skin cells pay special attention to drinking water. If the sweat layer between epidermis and dermis loses moisture, it will be dry, dull and dandruff. The face is the easiest to dry, and the face is in direct contact with the external environment. There are some special occupational groups in our working environment, such as chemical plants, workshops and outdoor operations. Their skin is exposed to wind, water and rain, and even harmful gases include those who decorate their homes, and their skin is hurt by external factors. Excluding this aspect, in general, we should pay attention to moisturizing and keeping clean. This cleanliness refers to whether our environment is clean or not. Don't always wipe your face with dirty and invisible things, but always touch your face with things. These are subtle aspects, which sometimes affect the internal environment of our face. For example, some young homosexuals are prone to acne on their faces. We call it a papule. If our hands are not clean or the environment is not clean, it is easier to aggravate facial inflammation.
Yang Rongya: As a normal facial care, we should focus on cleaning and moisturizing, pay attention to rest, pay attention to nutrition, be cheerful, drink more water and eat more fruits and vegetables. I think these aspects have been adjusted, and the mentality will be normal. It should be said that there will be no major problems with the skin. When it comes to mouth and lips, more people care and less water in winter. I drink less water when I am busy at work, which leads to cleft lip and peeling. Some people even like to bite their lips and the skin on their mouths. In this case, it will aggravate chapped lips, especially sometimes licking your lips with your tongue will release water faster and aggravate chapped lips. In winter, use some oily lipsticks such as vaseline and lipsticks containing vitamins A, E and C to do some lip care. But if there is chapping, or especially serious chapping, it is best to treat it and use a little anti-cracking cream.
Yang Rongya: And hand care. We talked about holistic nursing for a long time. Some people say that hands are used for work, so let it be. Especially for girls, it is very important to have a pair of beautiful hands, especially when we do some rough work, or when our hands are busy, we may forget to clean and moisturize our hands, or we don't wear hand oil after washing our hands, or we often use detergents and soaps, which will affect our hands. Hand care should still be placed in a more important position. Dry skin in winter, try to reduce the influence of soap and washing powder on your hands. If you are allergic to soap, soap and detergent, you can definitely return a pair of beautiful hands.
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Drink plenty of water. First, don't dehydrate your body, and then make a hydrating mask. If you want to replenish water better, you can also buy some sea bath masks. This mask is inexpensive and easy to use, more than ten yuan a bag. Can be used for a long time, preferably at night. The hydrating effect is very good, and you can also hydrate your hands after taking it off your face. That's what I do, about once every two or three days.
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How to care for baby's dry skin in winter?
Health News: Some babies have dry skin since childhood, especially the arms and knees are always cracked with small fine lines, and there are still some on their faces.
Bloodshot makes parents always feel a little distressed. If you want to improve, start from the following aspects.
First, let the baby drink more water.
The baby's skin is dry because it needs moisture. The water in the baby's body accounts for 70%-75% of its weight, which is relatively good.
People (60%-65%) are tall and need more water because of their vigorous growth and development. Water demand and age,
Weight, quality and quantity of food, metabolism, body temperature and kidney concentration function are related, and the younger you are, the more you need them.
The more water there is, the more food there is, and the higher the content of protein and inorganic salts, the more water is needed. For example, milk-fed children need less water.
Most people feed human milk, because milk contains protein and high salt. Most of the water comes from drinking water and food.
Food contains water, but tissue metabolism in the body will also produce water in the process of food oxidation, which is called endogenous water in food.
A combined meal of about 4 18kJ( 100kcal) produces 12ml of water.
Drink plenty of water for your baby every day. It is best to drink boiled water, and you can drink boiled water if you don't like it.
Fruit water and vegetable water, but never give children sugar water instead; There should be a humidifier in the room, especially in the baby's room.
noodle If not, putting a wet towel on the heater is also very effective.
Second, indoor ventilation.
Attention should be paid to ventilation in indoor rooms, and windows should be opened regularly for ventilation every day. Don't be afraid of the cold because of the low temperature in winter.
Closing the window is not conducive to indoor air circulation, resulting in a decline in air quality and easy to cause skin.
Dry skin or other diseases.
Third, supplement vitamin a.
Give your baby vitamin A every day. Vitamin A can promote growth and development, maintain the integrity of epithelial tissue and increase the number of patients.
Coupled with the resistance of skin and mucosa, it indirectly prevents bacterial invasion. It is a necessary condition for the formation of rhodopsin and can promote the development of rhodopsin.
The function of immunity. Foods with high vitamin A content are: liver, milk, cream and cod liver oil. Its predecessor Hu
Rhizome exists in some colorful vegetables and other plants, such as carrots and cucumbers. Among them, the highest content of vitamin A is
Supplementing carrots and vitamin A can moisturize your baby's skin. Cod liver oil also has this effect.
Fourth, apply some moisturizer properly.
Apply children's moisturizer to your baby every day. Dry in winter, cream is better than oil. Use your baby's skin after bathing.
Apply a layer of moisturizing cream before the moisture is released to keep the skin moist, which helps to protect the child's skin.
A set of beautiful kung fu in winter
Date added: 2005- 1-5 Source: Sohu Women's Community Click Rate: 38
Perfect skin tone scheme
The cold temperature will make your skin lose moisture and become dry, leading to redness, inflammation, spots and peeling. You should buy a humidifier immediately and then follow the following steps to save your skin.
Eliminate spots. Use cleansing products containing soothing and calming lactic acid to remove erythema. We recommend Chanel soft cleanser, which is mild in texture and won't damage the water and fat film on the skin surface.
Remove dead skin. Because the cream is easier to absorb, it won't lead to the accumulation of fallen dead cells, so gentle exfoliation of dandruff twice a week needs to be included in your beauty agenda. The milder the product is to the skin, the better. We recommend Kiehl's pineapple papaya scrub. Natural fruit ingredients will never irritate the skin.
Choose efficient lubricating products. To achieve the best hydration effect, it is recommended to use moisturizing products rich in anti-radiation and anti-aging agents. It can make the skin look better in a short time; Long-term use helps to resist wrinkles. High-efficiency anti-aging agents include vitamins A, C and E, grape seed extract, lycopene, pomegranate and olive oil. Try these magical creams: Lancome Regenerative Youth Care Liquid, Clinique Pure Youth Essence, Estee Lauder Double Nourishing Cream.
Tip: Flapping is better than massage, which will increase blood flow and allow the product to penetrate into the skin better.
labial ministry nursing
Our two lips are the most fragile. No matter what the weather is, compared with facial skin, the cuticle of lips (the outer layer that protects the skin) is 50% to 70% thinner, which makes them more prone to dehydration, sensitivity and rupture in winter. Never lick your lips unconsciously again, which will lead to serious chapping. To keep your lips smooth, please refer to the following suggestions:
Lock the sweetness. Use facial exfoliating products to completely remove dandruff, and then smoothly apply hydrating lip gloss containing vaseline (which helps to keep moist and is protected by forming a protective film). There are three kinds of Elizabeth Arden eight-hour lip gloss that models like best: rose red, plum color and honey color.
Give up scented lip gloss completely in winter. They are potential sources of inflammation and allergies, and they also make you lick your lips too much.
Winter skin care lotion
Cold weather can lead to skin moisture loss or sauna effect-you put on heavy clothes to resist the cold outside, but when you return to an overheated room, you will feel a little sweaty like a sauna. When the steam on the skin surface dries, the skin will lose its moisturizing ingredients. Try the following methods to prevent further skin peeling:
The bath time is shorter. Experts say this: "Long-term overheating bathing will greatly reduce the natural lubricity of the skin." Therefore, the water temperature can be moderate when taking a bath, and a moisturizing bath must be used after taking a bath.
Wash your body. This can remove dead skin from the whole body, stimulate blood circulation and strengthen the moisturizing effect of the skin. Although the ice and snow are melting, the chill still challenges our skin from time to time. But don't worry-our beautiful restoration plan will make you moist and fresh from dryness and silky from roughness immediately.
Smooth hands, charming feet
If we say which part of the body needs the most care, it is undoubtedly that our hands and feet are overworked. After all, who brought back those holiday packages without gloves, and who danced in high heels until dawn? The upper and lower parts of hands and feet lack oil glands, and these parts are the easiest to dry. In addition, the body maintains body temperature by reducing blood flow to fingers and toes, which means that hands and feet have less water and become dry more easily. Follow the advice of the following experts to nourish your hands and feet.
Lubricate your hands and feet. Mix four drops of rose or geranium base oil (which can lubricate and treat chapped skin) into a spoonful of highly effective moisturizer, such as L 'Oré al's nourishing anti-drying firming moisturizer. Apply it from foot to ankle, and then wrap it in a hot and wet towel. Follow the same steps to care for your hands until the towel gets cold.
Polish your nails. After taking off the towel, massage your hands and feet so that the unabsorbed cream is completely absorbed by your skin, and then polish your nails with polished soft skin, giving a bright effect. You can usually use hand cream to keep your skin soft and moist. Try Guerlain's Moisturizing Elastic Hand Cream.
Magic hair care
Because the weather is too cold and hair is not easy to dry, in winter, we often overuse it-increase the use of hair dryers and hair styling products, resulting in porous hair surfaces. What happened next was even worse: the dry heat of the hair dryer pushed the styling product into the hair. Try the following nursing methods to make your hair more shiny.
Remove grease. Mix one tablespoon of fermented soda with one tablespoon of daily shampoo, massage it into your hair, and then rinse it off. Fermented soda can gently remove the accumulated shaped products without damaging the outstanding hair color (note: this nursing method is limited to two times a month. )
Hydrate the hair. Will. Mix a cup of soaked Ai Ju (rosemary) with three tablespoons of avocado oil (because its molecules are extremely small, it is easier to be absorbed than other oils) and 1/2 cups of full-fat yeast milk (which can add abundant doses of protein moisturizing ingredients to hair), then apply it to clean and moist hair and wrap it with plastic film. Rinse after 25 minutes and wash with shampoo.
Three maintenance methods for delicate women in winter
Added: 2005- 1-5 Source: Sohu Women's Community Click Rate: 4 1.
In winter, with the decrease of temperature, the metabolic capacity of human body gradually decreases, and the skin will become tight and dry due to the decrease of sweat glands and skin glands and more water loss. Therefore, skin care in winter is extremely important. If you don't pay attention to careful maintenance, the stimulation of cold air and the use of heating will make your beautiful skin dull, rough, inelastic and wrinkled. How to keep skin fresh, moist, smooth and healthy in winter? Medical dermatologists and beauticians have stipulated maintenance.
Prescription 1: What measures are good for the skin?
1, hydration: Drink plenty of water to avoid dry skin caused by lack of water in the body. When washing your face and taking a bath, the water temperature should not be too high. Choose products with weak degreasing ability and strong moisturizing ability, including at least one bottle of moisturizing day cream and night cream.
2. Regulate emotions: If you feel nervous, fearful and depressed for a long time, your skin will become pale, yellow and black, wrinkles will deepen and you will age prematurely. Therefore, we should pay attention to regulating emotions and strengthening exercise.
3. Get enough sleep. During the day, the skin is bare, and at night, you need to supplement enough nutrition and repair damaged cells to make the skin color bright, delicate and smooth the next day.
Editor's comment: Lack of sleep will not only cause bad skin, but even lead to obesity. & lt& lt& lt lose weight: Lack of sleep can also lead to obesity.
4. Strengthen nutrition. In winter, we should eat more fresh vegetables, fruits and eggs containing vitamins and eat less animal protein, which is beneficial to skin metabolism. Usually, you should also eat more things that nourish yin and moisten the lungs, such as sesame seeds and honey, and try to eat less irritating foods such as onions and garlic, and you can also ingest some minerals such as magnesium and potassium.
5. Massage facial skin. Massage facial skin and muscles with both hands for 3 minutes every night, and slowly follow the direction of facial muscles and blood vessels, so that facial cells can secrete more colloid and oil, which plays a role in protecting the skin, except oily acne skin.
Compared with the acupressure method of squeezing acupoints with strong stimulation, massage can bring slow and extensive stimulation to the human body. According to the direction of meridians, gently massaging the body can strengthen blood circulation, lymph flow and hormone secretion. If you massage in a hot bath, it will bring quite good massage effect. It is advisable to massage after raising body temperature through half-body bath. & lt& lt& lt Fitness: A Massage Technique to Promote Metabolism
Prescription 2: Americans always have hand cream.
As a woman's "second face", the hand needs careful care and beautification. In winter, many people's hands are easily chapped, barbed, dry and frostbitten, which will inevitably greatly reduce their image. Here are some maintenance tips.
1, always keep hand cream, and apply it in time after washing your hands every time, which can replenish water and nutrition.
Editor's comments: Now many people advocate supporting domestic products. Which domestic hand cream works well? Please see the forum hot post: recommended and easy-to-use domestic cosmetics.
2, choose a few pairs of special gloves, when lifting heavy objects or carrying rough things, be sure to wear thick and wear-resistant; Wear rubber gloves when contacting irritating liquids, such as detergent and washing powder liquid; You should wear soft and warm gloves when you go out in cold weather.
3, might as well do some simple finger exercises, such as imitating the action of playing the piano, let the fingers bend one by one and move repeatedly, which can exercise the hand joints and shape the hand shape.
4. Massage your hands regularly to promote blood circulation and prevent hand edema.
Prescription 3: How to prevent dry lips?
Dry lips are a very common phenomenon for two reasons: lack of vitamins and lack of water.
Cracked corners of the mouth are a phenomenon of lack of vitamins, so it is necessary to supplement more vitamins, eat more fruits and vegetables and avoid partial eclipse. Don't tear your lips with your hands when they are upturned. It is best to apply colorless lip balm and lip oil frequently. In addition, more attention should be paid to getting rid of the habit of licking your lips or wetting your lips with saliva, because doing so will evaporate the water on your lips.
Editor's note: Many people are used to using lip balm now, but do you know? Lipstick can not only moisturize the lips, but also remove the small bags on the face. Please see the personal experience of a community MM: multifunctional lipstick. Come and have a look.
Summary: The winter climate is dry, and people's skin is prone to problems of one kind or another, but as long as you pay attention to maintenance and pay close attention to Sohu Women's Channel, these problems can be solved.