How old is a woman in middle age? Does 5 belong to middle age or old age?

According to international regulations, people over 65 years old are determined to be old; In China, citizens over the age of 6 are the elderly.

however, in medicine, we often refer to people over 6 as the elderly. But this concept is constantly being updated.

According to some ancient books of human geomantic omen, the age of women is divided into several periods, namely, adolescence, adolescence, middle age and old age.

The adolescent period of women is 1 to 14 years old;

The adolescence of women is 15 to 28 years old;

The middle age of women is 29 to 42 years old;

women over 43 years old are in old age.

The division of female age above is also recorded in Huangdi Neijing.

Of course, this is only recorded by people in ancient times, especially with the arrival of an aging society in our country and the extension of people's average life expectancy. It can be said that at the age of 5 or even 6, there is still a lot of vitality.

And with the enhancement of people's awareness of health care, our physical fitness has indeed been greatly improved. Therefore, our country is also actively exploring a flexible retirement mechanism. From the social environment, we think that we may not enter the old age stage until at least 6 years old, but we should also make appropriate extensions according to people's conditions.

People's age is divided into psychological age and physiological age

In fact, people's age includes two aspects, physiological age and psychological age. According to the latest age, 45-59 years old is middle age, and 46 years old is not old, but has just entered middle age; A 46-year-old woman feels old, but she is actually tired.

Physiologically speaking, women, as a special group, will have a special period after middle age, which is between middle age and old age, and that is the so-called "menopause". In this short time, women's ovarian function gradually declined, leading to a series of menopausal-related problems for women. Men also have menopause, but it is not as obvious as women.

The average menopausal age of women in China is 49 and a half years. Most women will have irregular menstrual cramps after the age of 45, and may be accompanied by hot flashes, sweating, anxiety, insomnia, fatigue, irritability and even depression, until they get better gradually after menopause for about one year. Therefore, this transitional period is also called perimenopausal period, which is "menopause" in the medical sense.

46-year-old women may be in the perimenopausal period, and may have various symptoms related to perimenopausal period, but don't worry, if it is not too serious, daily life can be adjusted under the guidance of doctors, which can also play a very good role in improving. If the symptoms are serious, you need to receive certain medication or medical intervention. Of course, you must find a professional doctor to evaluate.

in short, how old is the question, mainly depends on the maintenance of the day after tomorrow and your own mentality. As long as the mentality is young, even an 8-year-old man still has a childlike innocence.

Miss Qian thinks that no matter how old you are, being old or not is secondary. As long as you are healthy, you are blessed!

finally, I wish everyone good health.