1. Because the gastrointestinal digestive function of the elderly is weakened and the fat content in pig's trotters is high, it is not advisable to eat too much at a time to avoid being difficult to digest.
2. The elderly with chronic hepatitis, cholecystitis and gallstones, it is best not to eat pig's trotters, otherwise it will aggravate the illness or induce the recurrence of old diseases.
Don't eat pig's trotters before going to bed to avoid increasing blood viscosity.
4. The main edible tissue in pig's trotters is pigskin, which contains about 20% fat, and a large intake will lead to excessive calories.
5. trotters are not suitable for eating with soybeans. They are very rich in protein. Eating together is easy to supplement too much nutrition, which is not good for your health. Pig's trotters are also not suitable for eating with pears, apricots and almonds. Some components contained in them will affect each other and affect absorption.
6. As a breastfeeding diet, you should put less salt and no monosodium glutamate.