The dietotherapy function of black beans: black beans are flat and sweet; Spleen and kidney meridian; Has the effects of relieving swelling, moistening lung, clearing away heat, promoting blood circulation, inducing diuresis, expelling pathogenic wind, removing arthralgia, nourishing blood, tranquilizing mind, improving eyesight, invigorating spleen, tonifying kidney, nourishing yin, and removing toxic substances, and can be used for treating swelling and swelling, wind-induced beriberi, jaundice edema, wind-induced spasm and spasm, puerperal wind pain, mouth cramp, carbuncle, detoxicating, controlling wind-heat and relieving pain.
Stewed auricularia auricula with black beans
This is a sweet soup, although there is no sugar added, but a lot of red dates are used, and the soup is dissolved with a touch of jujube fragrance and sweetness. If you like it, it is definitely a good product for detoxification and beauty.
food
Main ingredients: 280 grams of black beans, 240 grams of black fungus, and auxiliary materials: red dates 120 grams.
step
1. Put the soaked black beans into the pot.
2. Add black fungus washed by soaking hair.
3. Add the washed seedless dates.
4. Add the right amount of water.
5. The electric pressure cooker can hold the pressure for 25 minutes.
skill
Black beans are difficult to cook, so they should be soaked for seven or eight hours in advance.