On gambling, it can be understood that gambling for a long time will lose. Don't wait to lose everything to regret it. In the end, you will lose everything. Gamblers always have to experience regret and gambling again and again, increase debts again and again, and truly repent after despair and helplessness again and again. Everything you once had vanished in the blink of an eye. Quit gambling, so that you can no longer face strange eyes. Quit gambling and you will no longer be discriminated against. Quitting gambling can make your smile bloom again. The most important thing is that only when you quit gambling will you feel worthy of your family and understand their preciousness.
Exercise, reading, socializing, etc. The outside world is wonderful. You can quit gambling if you start a new life.