Pay attention to whether the water in the body is sufficient, and then replenish water in vitro!
Wet the mask with mineral water (minerals and trace elements are most needed by the skin), and then apply it to the face 15-20 minutes (this time is almost absorbed). You can make it several times a day, or hydrate it with cucumber, cut it into thin slices, and then apply it to your face 15-20 minutes before washing it off!
Be sure to do a regular exfoliating mask. Skin is sensitive in autumn and winter, and it is easy to produce dead skin!
Yang Rongya: Beauty in winter is a long-term job. Both gay men and lesbians consider the content of beauty. Winter is a special season. The cold, dry and windy weather has certain objective effects on our skin. Everyone may be more concerned about how to care for the skin in winter, which is a hot issue. Compared with summer, the key to winter is cold and weather. Pay attention to keep your skin warm and cold in winter, and don't catch cold. Frostbite is a disease. Winter is very dry, especially in the north. There is heating or heater in the room, moderate humidity in the room has evaporated, and the indoor and outdoor air is relatively dry. In this case, we should pay special attention to the working environment where we often stay, or we can create better humidity in the environment where we stay for a long time after coming home from work at night. We can add a humidifier, or add a humidifier in the office where we often stay. In addition, if the skin itself is dehydrated and dry, you can also use some moisturizing water and moisturizing water, especially spray water, which can also care for facial skin. Of course, other issues should also be considered.
Yang Rongya: There is also a general principle in winter, that is, getting angry is dry. In this case, we should pay special attention to diet and daily life, reduce the work pressure a little, and don't put too much pressure on ourselves. In this case, we should pay special attention not to stay up late, and gay men should not drink too much and smoke too much. Another principle is to drink more water. In addition to being the biggest organ to protect human body, skin has specific functions, including temperature regulation, perception, pain and breathing. Speaking of breathing, skin breathing means that we have pores, sweat glands and sebaceous glands. To absorb nutrients, the skin should breathe smoothly. Moisturize, pay attention to rest and nutrition, provide a good environment for the normal function of the skin and avoid other problems. This is a general principle. We may need to pay more attention to what I eat is good for my skin, or what I can do to care for my face. I think we know more about these two common sense problems. Fruits, vegetables and a light diet are all beneficial. We might as well choose our favorite skin care that suits our skin. Considering the price and convenience, we can consider it.
Moderator: Moisturizing in winter is very important. How? Moisturizes face, lips and hair.
Yang Rongya: When it comes to moisturizing, especially girls' concern, especially facial moisturizing, in fact, our moisturizing should be all over the body. In winter, the skin is dry, especially for the elderly, the oil is dehydrated, and the skin becomes thin and easy to dry. In addition, old comrades can't keep up with nutritious vegetables, which is also easy to cause dry skin and oil loss. For this kind of dryness, we suggest that old comrades should strengthen nutrition, drink more water, eat more vegetables and fruits, and use a little moisturizing skin care lotion as appropriate, including vaseline moisturizing lotion commonly used in hospitals. These can be applied to the skin surface. For middle-aged or young gays and lesbians, if dry skin may belong to winter, such as wearing some chemical fibers, static electricity or insufficient humidity in the working environment and home environment, and drinking less water, it is easy to cause dry skin. Take a bath regularly, and then apply some essential oil or moisturizing milk. Especially if the water does not completely evaporate after bathing, it is best to use a little skin care nutrient solution, which is good for the skin.
Yang Rongya: Our skin cells pay special attention to drinking water. If the sweat layer between epidermis and dermis loses moisture, it will be dry, dull and dandruff. The face is the easiest to dry, and the face is in direct contact with the external environment. There are some special occupational groups in our working environment, such as chemical plants, workshops and outdoor operations. Their skin is exposed to wind, water and rain, and even harmful gases include those who decorate their homes, and their skin is hurt by external factors. Excluding this aspect, in general, we should pay attention to moisturizing and keeping clean. This cleanliness refers to whether our environment is clean or not. Don't always wipe your face with dirty and invisible things, but always touch your face with things. These are subtle aspects, which sometimes affect the internal environment of our face. For example, some young gay men and women are prone to acne on their faces. We call it a papule. If our hands are not clean or the environment is not clean, it is easier to aggravate facial inflammation.
Yang Rongya: As a normal facial care, we should focus on cleaning and moisturizing, pay attention to rest, pay attention to nutrition, be cheerful, drink more water and eat more fruits and vegetables. I think these aspects have been adjusted, and the mentality will be normal. It should be said that there will be no major problems with the skin. When it comes to mouth and lips, more people care and less water in winter. I drink less water when I am busy at work, which leads to cleft lip and peeling. Some people even like to bite their lips and the skin on their mouths. In this case, it will aggravate chapped lips, especially sometimes licking your lips with your tongue will release water faster and aggravate chapped lips. In winter, use some oily lipsticks such as vaseline and lipsticks containing vitamins A, E and C to do some lip care. But if there is chapping, or especially serious chapping, it is best to treat it and use a little anti-cracking cream.
Yang Rongya: And hand care. We talked about holistic nursing for a long time. Some people say that hands are used for work, so let it be. Especially for girls, it is very important to have a pair of beautiful hands, especially when we do some rough work, or when our hands are busy, we may forget to clean and moisturize our hands, or we don't wear hand oil after washing our hands, or we often use detergents and soaps, which will affect our hands. Hand care should still be placed in a more important position. Dry skin in winter, try to reduce the influence of soap and washing powder on your hands. If you are allergic to soap, soap and detergent, you can definitely return a pair of beautiful hands.
Drink plenty of water. First, don't dehydrate your body, and then make a hydrating mask. If you want to replenish water better, you can also buy some sea bath masks. This mask is inexpensive and easy to use, more than ten yuan a bag. Can be used for a long time, preferably at night. The hydrating effect is very good, and you can also hydrate your hands after taking it off your face. That's what I do, about once every two or three days.
How to care for baby's dry skin in winter?
Health News: Some babies have dry skin since childhood, especially the arms and knees are always cracked with small fine lines, and there are still some on their faces.
Bloodshot always makes parents feel distressed. If you want to improve, start from the following aspects.
First, let the baby drink more water.
The baby's skin is dry because it needs moisture. The water in the baby's body accounts for 70%-75% of its weight, which is relatively good.
People (60%-65%) are tall and need more water because of their vigorous growth and development. Water demand and age,
Weight, quality and quantity of food, metabolism, body temperature and kidney concentration function are related, and the younger you are, the more you need them.
The more water there is, the more food there is, and the higher the content of protein and inorganic salts, the more water is needed. For example, milk-fed children need less water.
Most people feed human milk, because milk contains protein and high salt. Most of the water comes from drinking water and food.
Food contains water, but tissue metabolism in the body will also produce water in the process of food oxidation, which is called endogenous water in food.
A combined meal of about 4 18kJ( 100kcal) produces 12ml of water.
Drink plenty of water for your baby every day. It is best to drink boiled water, and you can drink boiled water if you don't like it.
Fruit water and vegetable water, but never give children sugar water instead; There should be a humidifier in the room, especially in the baby's room.
noodle If not, putting a wet towel on the heater is also very effective.
Second, indoor ventilation.
Attention should be paid to ventilation in indoor rooms, and windows should be opened regularly for ventilation every day. Don't be afraid of the cold because of the low temperature in winter.
Closing the window is not conducive to indoor air circulation, resulting in a decline in air quality and easy to cause skin.
Dry skin or other diseases.
Third, supplement vitamin a.
Give your baby vitamin A every day. Vitamin A can promote growth and development, maintain the integrity of epithelial tissue and increase the number of patients.
Coupled with the resistance of skin and mucosa, it indirectly prevents bacterial invasion. It is a necessary condition for the formation of rhodopsin and can promote the development of rhodopsin.
The function of immunity. Foods with high vitamin A content are: liver, milk, cream and cod liver oil. Its predecessor Hu
Rhizome exists in some colorful vegetables and other plants, such as carrots and cucumbers. Among them, the highest content of vitamin A is
Supplementing carrots and vitamin A can moisturize your baby's skin. Cod liver oil also has this effect.
Fourth, apply some moisturizer properly.
Apply children's moisturizer to your baby every day. Dry in winter, cream is better than oil. Use your baby's skin after bathing.
Apply a layer of moisturizing cream before the moisture is released to keep the skin moist, which is also beneficial to protect the child's skin.