Advantages of wearing high heels When wearing high heels, the body will naturally lean forward, the leg muscles will stretch, and the hip muscles will tighten and tilt. At this time, in order to maintain balance, the upper body will move backwards and the chest will be raised. The whole person will show an effect of bending their heads, thus making a woman's figure more straight, more temperament and more charming. This is why high heels are so sought after.
Disadvantages of wearing high heels Although wearing high heels has brought many benefits to women, it also has many disadvantages.
First of all, wearing high heels will hurt your feet. Especially on the toes, the five toes will bear several times more pressure than usual, squeezing and deforming each other, which has a feeling of foot-binding of ancient women in China. After a long time, nerve endings will be damaged.
Secondly, due to the elevation of hind feet, especially wearing high heels with heels 10 cm or more, people's whole body will always be in a state of tension, which will lead to fatigue and physical problems for a long time.
So is there such a shoe that has both advantages and disadvantages of high heels? I think the following kinds of shoes have this advantage.
First, sports shoes.
As a professional athlete, sports shoes are light, soft, breathable, beautiful, practical and generous.
In particular, the sole is very thick, and there is no discomfort in putting on the hind feet. At the same time, it also has obvious increasing effect.
Second, thick heels and semi-high heels.
This kind of shoes means that the heel landing area is equivalent to the heel area of people, and the heel thickness is less than 5 cm.
Because this kind of shoes limit the height, people's toes will not bear too much pressure; In addition, due to the large heel area, people will walk more stably and will not be tired easily.
Third, Manchu folk customs.
This kind of shoes is a kind of shoes worn by Manchu women in Qing Dynasty with unique ethnic customs and full of national wisdom.
The heel of this kind of shoe is located in the center of the sole.
After wearing it, it won't make people feel pressured by their feet, which is very comfortable and beautiful. Walking will make people's figure tall and straight, elegant, elegant and graceful.
It is very suitable for exhibitions in major commercial and cultural activities, and it is definitely a beautiful landscape.
Tall girls wear sports shoes and white shoes, which look good without hurting their feet, because tall girls have long and fat feet, soft fabrics and wide front feet. Wearing these two shoes won't hurt your feet if you walk thousands of miles every day. Whether it is long and short clothes with spring, summer, autumn and winter, or skirts of various styles, they all look smart, and they are eye-catching and generous wherever they go.
Short and medium-sized girls wear shoes with soft bows, which can not only improve people's height, but also do not hurt their feet. Wedge heels are strong and toes are round. Walking on five toes in these shoes is not uncomfortable. In addition, bows are very fashionable, and all kinds of clothes, skirts and dresses in the Spring and Autumn Period are particularly temperament, fashionable and elegant.
Short girls in high school wear square-headed shoes, which look good and don't hurt their feet. It is fashionable to wear clothes in spring, summer and autumn, and it can also increase the height of short people. This shoe has a large heel and is relatively stable, so it is not easy to fall and wrestle. Toes are square, thumb has space, and feet won't hurt when walking. Is the most ideal shoes for girls.
Tall girls wear flat-bottomed martin shoes in winter, which looks good and doesn't hurt their feet. Short and medium-sized people wear thick-heeled martin shoes in winter, which is especially warm and fashionable whether paired with coats or long and short down jackets and jeans. No matter whether you go shopping or go to work, you won't shout your feet hurt, so girls had better wear shoes in winter.
Short girls can wear platform shoes regardless of spring, summer, autumn and winter. Thick-soled shoes are high in front and back, which can be directly increased by one layer, which can not only increase the height, but also look good without hurting the feet. The clothes matched with the four seasons are delicious, and walking is as comfortable as flat heels. Platform shoes can make ordinary you attractive.
High-heeled shoes are the most indispensable thing in many women's sexual lives, which can not only make their bodies look taller, but also increase their self-confidence. However, wearing high heels for a long time does have a bad effect on your health. Both your feet and spine may be damaged, so you must find several shoes that can fill your physical defects and meet your comfort!
Muller shoes are particularly popular this year, and most of them are designed with thick heels. Compared with thin heels, thick heels are more comfortable to wear and more stable to walk. Even so, it is not advisable to choose high heels. Muller shoes don't seem so pleasing at first glance, but after wearing them for a long time, you will fall in love with ta, which is not only comfortable but also versatile!
Mary Jane's shoes are all the same except Muller's shoes, but the two shoes give people a completely different feeling. Muller shoes will be more fashionable and avant-garde, while Mary Jane shoes will be more elegant and generous, which is a necessary shoe for young mature women to enhance their temperament.
Some time ago, all major fashion websites were madly writing the same shoe, that is, cat heel shoes. Since Aunt Hepburn put it on, although ta has always been available, it has never been so popular as this year. It seems that everyone suddenly discovered the advantages of ta. Wearing it makes people feel like walking on tiptoe, and then the body will stand up involuntarily.
Wedge shoes are also a good comfortable choice. Some girls think wedge shoes are out of fashion, but you haven't found the right one! Straw sandals belonging to summer will not feel rustic when taken out every year, which is very festive! A little wedge shoes are like walking on the ground, even if you wear them for an outing, you won't feel tired!
Strictly speaking, in the eyes of orthopedic experts, high-heeled shoes are a "sharp weapon" to hurt bones, but in the eyes of women, even if they are uncomfortable to wear, it is still difficult for women to refuse, which really makes people love and hate! Women who wear high heels for a long time will suffer serious injuries to their feet. In severe cases, their bones will be deformed and they will be unable to walk for life. In fact, you don't have to wear high heels to look good. Some low-heeled shoes with a safe height and some casual shoes can also set off a different flavor. Today, I will introduce you to several shoes that are very beautiful and do not hurt your feet!
Little white shoes are almost popular from 20 14 to now. No matter what season, little white shoes are always so fashionable and versatile! You don't have to wear high heels for a skirt item, but a pair of white shoes can make it easier for you to date!
OL can also bid farewell to formal clothes and high heels, and white shoes can also be matched with all your formal clothes at will!
You may have heard of "an indispensable black dress skirt in a woman's kitchen", but you may not know what a pair of black flat shoes will bring you! Maybe you think black flat shoes are too common, but you won't find that their charm lies not only in comfort, but also in balancing the whole body shape. So fashion editors always say that "black feet can balance the color of the whole body"!
Low heel shoes are elegant standard. Low-heeled shoes are 3~5 cm high, elegant and not tired. You can also stretch your long legs. Whether it is office workers or dating shopping, it can be easily controlled, and the ever-changing styles can be switched at will. Whether it is neat and generous with pants or elegant and sweet with skirts, low-heeled shoes can deduce hundreds of fashions.
The style of flat sandals has been praised as a niche trend in recent years, because it is simple, generous and versatile. But it is more popular in Japan and America. Needless to say, the comfort and fashion of flat sandals are a little picky.
Flat sandals, whether skirts or trousers, have a very fashionable feeling, which is necessary for hipsters!
Anyone who wears high heels will be obsessed with the beauty of high heels. At the same time, high heels can also make people's feet tired and painful. So what kind of shoes look good without hurting your feet?
Intimate, I summed up the following paragraphs for you:
Little white shoes will never go out of fashion. They are versatile and easy to wear. If you add classic color matching, red, white, black and blue, and unique geometric Logo design, who wouldn't love retro white shoes? Flat white shoes are comfortable and don't hurt your feet. They are really the first choice for fashionistas.
Shallow-mouthed ballet shoes are designed to expose the skin on the instep. If you wear a fairy dress, it will look retro and elegant.
Ballet shoes are youthful and lively with a little sexy, which is particularly eye-catching with jeans or a little black skirt.
Strap shoes ancient Roman style strap shoes, crossed thin straps, pointed shoes and floating long skirts inadvertently reveal elegant femininity.
Simple black suspenders, with a little black skirt, naturally reveal a little French style.
You don't have to wear cat shoes, but you deserve short cat shoes. Curved cat-heel shoes, the same pointed shoes, lengthen the proportion of legs without losing the elegance of high heels.
Aimule shoes are shaped like slippers, bringing the comfort of slippers.
Coupled with the floral and metal elements on the upper, it is really heroic to wear such Love Muller shoes!
Mary Jane shoes are popular this year, not high heels! Besides, it's white shoes. Wear whatever you want, just be comfortable and versatile! It looks good! It's purely personal, haha
In fact, when it comes to wearing high heels, we all know that it will hurt our feet, but young women in the new era will choose to wear them on many occasions. Why? Because this is the trend of the times, everyone pursues beautiful things to make our legs more beautiful and charming. But there are so many beautiful shoes, not just high heels. Different clothes need different shoes to match. If the shoes are well matched and make a person beautiful as a whole, then this pair of shoes is truly beautiful. And the shoes are not only beautiful, but also comfortable to wear, which is more perfect.
High heels (high-heeled sandals will be discussed in detail below):
High heels hurt feet, easily sprain ankles, affect knee joints, and have many health risks. However, we can minimize the damage caused by it by choosing the appropriate height, width and size.
The correct way to wear it: Add some inner pads to relieve pressure, such as silicone pads, to relieve the pressure on the forefoot.
Flat shoes (mainly for casual shoes such as casual shoes):
Many people think that wearing flat shoes is healthy, but this is completely wrong. Shoes should not be too high or too light. When walking, the impact of the foot following the ground can reach the head along the leg bones and spine. When the heel is too low, as much as 60% of the whole body weight is pressed on the heel at the moment when the foot touches the ground. If you walk too much, the impulse to upload will cause pain in your ankles, knees, hips and waist. Wearing flat shoes for a long time will also accelerate the degradation of plantar ligaments and bone tissue, causing heel pain.
The correct way to wear: heel height 3-5cm.
Pointed shoes:
Pointed leather shoes have a shaping effect on toes, which makes the ends of toes get together and is easy to form thumb valgus. The toe cap space is narrow and the air circulation is difficult, which is easy to cause bacteria to breed. Pointed leather shoes press the first half of the foot, which is easy to cause poor blood flow. In the long run, it is difficult for blood to supply nutrients, heat and oxygen to the toes, which is easy to cause foot deformity.
The correct way to wear: teenagers in the growing period are not suitable to wear narrow pointed shoes because their feet are constantly developing and growing. In addition, wearing pointed shoes for a long time is not recommended.
Sandals:
With the arrival of summer, many women who love beauty will regard sandals as a must-have item in summer. But as mentioned above,
The heel is too high, and 2-3 cm is the most suitable. Too high or the left and right heels are not at the same height will be harmful to health.
The heel surface should not be too narrow. Some women like to wear high-heeled and narrow-heeled sandals, which are less than 1 cm2. Others can't help worrying about them. Therefore, when choosing high heels, choose less heels that are too narrow. Among all sprains, the most common one is ankle sprain, also called ankle sprain. Wearing high heels is the main cause of ankle sprain. When wearing shoes, the toes stretch downward, and the ankle joint is the most unstable. Once the ankle is sprained, the ligament will be damaged to varying degrees, and the torn ligament will become slack and elongated. If not treated in time, ligaments will rejoin in a relaxed position, which will easily lead to habitual sprain and gradually develop into traumatic arthritis.
[Note:
Wear less sandals and slippers. In recent years, many fashionable sandals and slippers have been put on the market, such as high heels, thin straps around two toes and five toes. According to British surgeons, wearing sandals and slippers, especially high-heeled sandals and slippers, will lead to severe stretching of calf muscles and fatigue injury of Achilles tendon. Slippers with toes are even more harmful to people's health, because these shoes will make the wearer lack the support of strength when walking, and the toes will slowly curl into claws. Experts suggest that you can wear sandals and slippers when you go to the seaside. At other times, it is best to choose a pair of sandals with heels or laces. Try not to choose shoes that are not helpful to toes and instep, such as those with thin instep laces.
Don't wear shoes barefoot. People often wear sandals barefoot in summer. Experts point out that wearing sandals barefoot is not good for the health of feet. In hot weather, people's feet sweat easily. Wearing shoes directly without socks will make the skin on your feet directly immersed in sweat. If you wear leather sandals and plastic sandals with poor air permeability, it is easy to cause foot diseases such as fungal infection. Wearing sandals barefoot is also easy to make people suffer from sandal dermatitis, because many sandals and slippers are made of chemicals, which have certain irritation to the skin, and allergic people are prone to symptoms such as redness, erosion or blistering after contact. Therefore, try not to wear sandals barefoot, especially those with allergic skin, and don't let sandals and slippers come into contact with the skin for a long time. When the weather is hot, you can choose thinner cotton socks to absorb sweat and add cotton insoles when necessary. ]
The other two kinds of shoes: sports shoes and cloth shoes, are recognized as good-looking shoes that don't hurt your feet.
Hello, I went too far. Let me answer this question:
Speaking of high heels, do you always feel good-looking, afraid of foot pain, but like to wear them? In short, you love and hate them, which is very contradictory. Of course, I'm just like you.
But what you need to know is that no matter what price or brand of high-heeled shoes, it is unlikely that they will not hurt or rub their feet. Let's just say that some high heels are more comfortable. After walking for a while, the degree of foot rubbing is not as serious as that of ordinary high heels. Anyway, this is a great progress, isn't it?
Here are some high heels that I often wear. They are very comfortable and fashionable. The key is not to rub my feet. (I recommend * * *)
Look 1: platform shoes with square buttons If the style of stiletto heels is tiring, you can try to wear platform shoes. Really, I have many shoes with thick heels. Walking is really much easier than wearing stilettos.
This red thick heel shoe is only 5.5cm high and has a soft sole. It is a very versatile commuter shoe. Especially its front buckle and irregular metal square buckle design are very fashionable.
Personally, I think this kind of retro red shoes can best wear out the gas field, and it is also unique with floral skirts.
Look2: Xiaoxiangfeng pointed high-heeled shoes All along, I prefer Xiaoxiangfeng, whether it is clothes or shoes, because Xiaoxiangfeng gives people a delicate feeling and is really suitable for a little girl like us.
The following shoes are made of real leather inside and out, so they are very comfortable, but the shoes are very soft.
The color matching of toe cap and shoe body, combined with fashionable pearl decoration, is also a very versatile high-heeled shoes for women.
Although it is a thin heel, the shape of the heel is unique, and the embellishment of diamonds adds a bright spot. Height 6cm, walking is not tired.
Look3: Mary Jane's high-heeled shoes To be honest, there are many shoes in my family, because Mary Jane's style is very sweet and exquisite, suitable for petite girls.
Its material is breathable sheepskin, which is very breathable, so you don't have to worry about covering your feet. The height of shoes is 5.5, which is considered as medium height.
A little pearl embellishment, square head and fashionable bow are very suitable for matching skirts. This kind of shoes looks good in spring and autumn or summer. By the way, it can also be paired with cheongsam, which is also very versatile.
Look4: Pearl fairy shoes Princess Fan's shoes are very popular from the first sight. This fairy wind is decorated with pearls, which makes it more elegant. I usually wear it with a white skirt, which is more suitable for some parties. It must be very beautiful.
In fact, with pearl ribbon design, it is also very convenient to match stockings and will not fall off.
This kind of shoes are shallow-mouthed, with a small square head and a heel height of 7.5cm, so the effect of height increase is very good.
Look5: yellow pearl square buckle small single shoes want some shoes with brighter colors. You can try the butter color that is popular this year. This color scheme is fresh and natural, giving people a comfortable feeling.
This kind of shoes is hand-made, all leather inside and out, and it is very soft.
Pearl square buckle decoration, the heel is not high, about 4.5cm, the small high heel is not tiring, so it is very suitable for daily wear, commuting and dating after work. This kind of shoes is killing two birds with one stone.
Look6: Plaid bow heels have always been classic and durable. No matter how the fashion trend changes, we must have a pair of classic shoes in our shoe cabinet. I'll take the plaid one.
This shoe is a fashionable plaid upper with a little splicing design, which is very fashionable. Bows and pearls are embellished, bringing a lively aesthetic feeling.
The height of shoes is about 7.5cm, which is also a common height in shallow-mouth and thin-heeled shoes. This kind of shoes has obvious heightening effect and is suitable for a little girl like me.
Ok, the six shoes recommended above that I often wear, which one do you like?