2. Diuretic effect: Caffeine and theophylline in tea have diuretic effect and are used to treat edema and stagnant tumor. Acute icteric hepatitis can be treated by detoxification and diuresis of black tea syrup.
3. cardiotonic and antispasmodic effects: Caffeine has the effects of cardiotonic, antispasmodic and relaxing smooth muscle, can relieve bronchospasm and promote blood circulation, and is a good auxiliary drug for treating bronchial asthma, relieving cough and resolving phlegm and myocardial infarction.
4. Inhibition of arteriosclerosis: Tea polyphenols and vitamin C in tea have the effects of promoting blood circulation and removing blood stasis to prevent arteriosclerosis. Therefore, among people who often drink tea, the incidence of hypertension and coronary heart disease is low.
5. Antibacterial and bacteriostatic effects: Tea polyphenols and tannic acid in tea act on bacteria, which can coagulate the protein of bacteria and kill them. Can be used for treating intestinal diseases such as cholera, typhoid fever, dysentery, enteritis, etc. The skin is sore, festering and purulent, and the skin is broken by trauma. Washing the affected area with strong tea has anti-inflammatory and bactericidal effects. Oral inflammation, ulceration, sore throat, treated with tea, also has a certain effect.
6. Weight-reducing effect: Caffeine, inositol, folic acid, pantothenic acid and aromatic substances in tea can regulate fat metabolism, especially oolong tea has a good decomposition effect on protein and fat. Tea polyphenols and vitamin C can lower cholesterol and blood lipids, so drinking tea can lose weight.
7. Anti-dental caries function: Tea contains fluorine, which has great affinity with calcium in teeth, and can become a kind of "fluorapatite" which is difficult to dissolve in acid, just like adding a protective layer to teeth, which improves the anti-acid and anti-caries ability of teeth.
8. Inhibitory effect on cancer cells: It is reported that flavonoids in tea have different degrees of anti-cancer effects in vitro, among which vitexin, morin and catechin have stronger effects.
oolong tea
dieting to lose weight, eating less, the intestines are easy to dry and constipation.
raw material ~ ~ oolong tea
method ~ ~ Brewing with boiling water
Efficacy ~ ~ Helps digestion, detoxify greasy toxins and reduce fat
Coix seed tea
If you want to remove excess water in your body and reduce edema, you can try Coix seed tea.
raw materials ~ ~ parched coix seed 1g, fresh lotus leaf 5g and hawthorn 5g
Practice ~ ~ Boil in hot water, and you can drink ~ ~ heat-clearing, dampness-removing and edema-treating
Lotus leaf tea
When sisters feel depressed and have constipation due to excessive mental stress, they can try Lotus leaf tea.
Raw materials ~ ~ 3 grams of lotus leaf, 6 grams of fried cassia seed, and 3 roses
Practice ~ ~ It can be brewed with boiling water
Efficacy ~ ~ Clearing summer heat, promoting diuresis, and controlling edema of water and qi
cassia seed tea
Intestinal peristalsis is not good or constipation is easy to occur when dieting. You can try cassia seed tea.
Raw material ~ ~ Cassia seed
Method ~ ~ Hot water brewing
Efficacy ~ ~ Clearing liver, improving eyesight, promoting diuresis and relaxing bowels
Lemon
has dual effects of reducing fat and greasy, and whitening skin. Ladies can drink more.
raw materials ~ ~ one lemon
Method ~ ~ Squeeze lemon juice, then brew it with warm water, add a proper amount of honey, and then put one or two slices of lemon into tea to soak it
Efficacy ~ ~ Reduce fat, help digestion and whiten skin
Pu 'er tea can help digest accumulated food in the stomach, so that fat and sugar can be consumed normally.
raw materials ~ ~ 5 Pu 'er tea leaves and dried chrysanthemums
Method ~ ~ Hot water brewing
Efficacy ~ ~ Help digestion and eliminate grease
Rose tea
Not only can be used to brew tea and make wine, but also has the effect of protecting stomach and regulating menstruation.
Raw materials ~ ~ 5 grams of dried roses
Practice ~ ~ Brewing in warm boiled water
Efficacy ~ ~ The most convenient drink for treating liver and stomach gas pain, regulating menstruation
Chrysanthemum tea
clearing fire and losing weight.
raw materials ~ ~ several dried chrysanthemums
Method ~ ~ Brewing with hot water
Efficacy ~ ~ Clearing away summer heat, detoxifying, reducing fat and lowering blood pressure
Chenpi tea
After eating greasy food, you can come to a pot of Chenpi tea to get rid of greasy food.
Raw material ~ ~ 4 grams of dried tangerine peel
Method ~ ~ Brewing with hot water
Efficacy ~ ~ Regulating qi, soothing the liver and strengthening the spleen
★~ Various effects of scented tea ~★
Beauty scented tea
1. Rose: It has the functions of clearing fire and moistening throat, eliminating spots, removing wrinkles and caring skin, and is the king of flowers.
4: Violet: clearing fire, caring skin, moistening skin, adding moisture to skin, enhancing luster and preventing ultraviolet radiation.
5. peony flower: nourishing blood and softening liver, making qi and blood abundant and rosy.
6: forget-me-not: beauty and whitening, clearing fire and improving eyesight, especially removing freckles and acne.
7: Rhododendron: Moisturizing and beautifying (indications: gynecological diseases such as irregular menstruation)
8: Lavender: removing acne and spots, calming nerves, whitening and firming skin, and repairing scars
9: Jade Beauty: nourishing qi and blood, moistening and blackening hair, and slimming (special slimming tea for nobles! )
1: Peach blossom: the flower of women, which can beauty beauty, regulate menstrual blood and lose weight
Special effect scented tea
1. Roselle: detoxifying, nourishing skin, stimulating appetite, strengthening the spleen and softening blood vessels [Rose tea can be brewed repeatedly, and can be added to milk for soaking and drinking (it seems to be popular first in Taiwan Province); Or add it to tea as scented tea to drink. ]
2. White snow tea: eliminating body garbage and toxins (the first choice for people with hypertension, hyperlipidemia and obesity)
3. Red snow tea: lowering blood pressure and blood lipid
4. Flowering in the snow: nourishing the kidney
5. Boat-fruited Sterculia: sore throat, tonsillitis and rhinitis all have their unique effects
6. It is the favorite tea for middle-aged and elderly people and men
scented tea for quenching thirst, relieving summer heat (anti-inflammatory and detoxicating), cooling and moistening lung and throat
1, Jade Butterfly: clearing lung and re-benefiting throat
2, Trollius: relieving inflammation and relieving cough, regulating stomach and helping digestion
3, Lily: calming the nerves, cooling and moistening lung
3. Clearing the heart and improving eyesight
The effect is better with the above two combinations
6. Ginseng flower: fragrant, quenching thirst, cooling and reducing fire, nourishing blood and invigorating qi, refreshing the brain
7. Gynostemma pentaphyllum: nourishing, calming the nerves and protecting the liver (it is the favorite tea for middle-aged and elderly people and men)
8. Bamboo leaf green: quenching thirst and relieving summer heat, detoxifying and diuresis (in summer) Calendula: nourishing liver and improving eyesight, beautifying face, detoxifying and diminishing inflammation (dizziness, stomach cold pain, etc.)
11, Junbaiju: clearing away heat and toxic materials, protecting liver and improving eyesight (relieving summer heat, relieving fatigue and softening blood vessels)
12, Chrysanthus: clearing away heat and relieving summer heat, reducing swelling and improving eyesight (effectively expelling toxins and eliminating body garbage)
13, Jasmine. Help digestion, flatulence and abdominal pain; Promote scalp blood circulation, improve hair loss and baldness, and reduce dandruff; Lose weight, eliminate edema and resist aging.
15, Chimonanthus praecox: It's a little fragrant and bitter, but it's very effective in protecting your voice!
It is recommended not to add sugar ~ ~ ~ and put honey, which will not gain weight and be healthy
References: Internet.