1, exercise team consciousness
Many people are invited to participate in the competition. People on the field should be unified in thinking and action, and have a strong sense of overall situation. Only by forming an overall attack and defense can we get the initiative of the game and good results. Conducive to the formation of good psychological quality and ideological and moral character. It greatly cultivates students' teamwork ability and enhances their sense of collective responsibility.
2. Exercise coordination ability
Football requires high technical ability and requires students to complete various runs in practice. Training the students' coordination and flexibility. At the same time, football is a highly competitive antagonistic event, which fully exercises the strength and quality of students.
Step 3 exercise flexibility
Football is a flexible application, which can be played on the spot according to the specific situation.
Step 4 exercise patience
In the football match, players run for a long time, and they have to complete a lot of accelerated running and a lot of coordinated movements with and without the ball, which fully exercises students' endurance and explosiveness.
Extended data:
Modern football originated in England. Legend has it that there was a war between England and Denmark in the 1 1 century. After the war, the British found the skull of a Danish aggressor while cleaning up the ruins of the war. Out of resentment, they kicked the skull, and a group of children kicked it when they saw it. However, they found that the skull hurts when they kick, so they switched to cow bladder blowing-this is the birth of modern football.
1904 on may 2 1 day, FIFA was established in Paris. From 65438 to 0904, the football associations of Britain, France, the Netherlands, Belgium, Spain, Sweden and Switzerland established the International Football Federation in France. Since 1930, the World Cup has been held every four years, and the restrictions on professional athletes have been lifted.
Baidu encyclopedia-football
Hua Fei Health-Playing football is good for your health.