1 It's the winter forging festival. This Friday, there will be a long-awaited long rope race. Our class selected 10 students who jumped long ropes, 2 students who threw long ropes, and 5 parents who were good at jumping long ropes.
This 12 student starts to practice long rope every time he attends physical education class or Sunshine Sports and Physical Exercise class. They sweated and their legs hurt every time, but they kept practicing. Many things happen. They can jump the long rope 180 times at a time. It's incredibly fast! On the day of the game, they walked confidently to the playground. When the whistle sounded, they jumped up one by one like a barrage, and we couldn't help counting ... 227, 228, 229! Suddenly, the referee blew the whistle for the end of the game. The playground is boiling, and the players in our class have played an extraordinary role this time and jumped 229 times! We are all proud that our class can achieve such excellent results.
The game ended with deafening cheers. Our fourth squadron won the first place in the grade, and all of us are cheering for such a good result.
One day, some friends came to me to jump rope. I refused at first, but at the insistence of my friends, I had to accompany them to play.
They say whoever jumps more will win. I jump first. I hold the top of the rope with both hands and put it behind my heel. I made the start action and silently shouted, "Ready-Let's go!" As soon as I thought about it, I quickly threw the rope forward. Just as it was about to touch my toe, I jumped forward and left the rope behind. In this way, I kept dancing, and my friends kept counting: "1, 2, 3, 4, 5 ..." I jumped more than 50 times in one breath!
A child said, "Let's stop dancing like this. How boring! Better than running and jumping. " "All right, all right!" Everyone agreed. Let's get ready. On hearing the order, we immediately ran and jumped up. My legs kept kicking backwards like running, and I was getting closer and closer to the finish line. Hee hee, I must be the first this time. I jumped while thinking, more and more energetic, and immediately rushed to the finish line. "Yes! I won! "
Everyone had a good time today! I like skipping rope, it brings me a lot of fun!
Three colorful ropes danced in the air, and the sun shone on the earth, emitting light. The third jump is coming, and the students on the playground are practicing skipping rope enthusiastically, drawing a vibrant and beautiful picture.
"One, one, enter!" A quick and powerful voice came into my ears. Looking back, a group of first-grade brothers and sisters were excited and eager to try in front of the rope.
I saw a little brother standing in front of the rope excitedly, and the thick rope whipped him like a python. But my little brother is not afraid at all. He stood on tiptoe, pushed his calf to the ground and rushed in like a newborn calf. Unexpectedly, as soon as I entered, the rope turned over before my feet were lifted. Jump on tiptoe and hit the face. He fell down. I frowned and worried about him.
The sun scorched the earth. Little brother bit his lip, two thin little hands propped up on the ground, his arms propped up, his legs flicked, and he jumped up again, patting the dirt on his body, revealing a brilliant and moving smile. The scar that was just scratched red instantly turned into a long-lost blush on the cheek. Little brother is standing in front of the rope again, keep preparing!
I will remember that little figure full of vitality in the sun!
I will remember that my brother's heart is as strong as gold.
There are many unforgettable memories in my childhood memory. They are like shells on the beach. They are colorful and shiny. Some make me happy, some make me sad, some give me knowledge, and some make me strong. Let me pick up a shiny shell and tell you today.
At school, in physical education class, our class, the teacher asked the students to jump rope, so I jumped with many good friends. Just as I was having fun, the rope suddenly hit me in the face. I felt a burning pain and bleeding, and I was afraid to get up. My good friends saw it and ran away in fear. I'm sorry that no one came to comfort me. I think there are thousands of needles stabbing me. Suddenly, a girl I hate came up to me. She comforted me and said, "I heard that you were injured. Are you all right?" I'll accompany you to the infirmary. ""Don't worry! "I don't know where my mouth came from, but she insisted," I know you hate me, but it's important to see the hurt. " He took my hand and went to the infirmary. Only then do we know the true meaning of the famous saying "I have seen people for a long time". Finally, we became good friends. Who is she? She is a shining shell I found-my good friend Gao Tianqi.
This incident made me understand a truth, "the power of a horse is known from a distance, and it is known from a long time." The person who can help you when you are in trouble is your true friend! I will cherish this hard-won friendship forever! There was a song in my ear: "Friend, friend, have you ever thought about me?" If you are enjoying happiness, please forget me; Friend, friend, do you ever remember me? If you are enjoying misfortune, please remember me ... "
Today, my mood fluctuated, I experienced tension, joy and depression, and finally I breathed a sigh of relief.
In the afternoon, my Chinese teacher was going to take us to Sunshine physical education class, but tomorrow we have a PE exam, so we will stay in the classroom and practice skipping.
The teacher asked us to go out in groups. I saw that the people who came back were panting and dejected, and I thought, it seems that this is not easy. Will I fail? Will the teacher stay and continue skipping rope? ...
Finally, it's our group's turn. When we lined up, my feet quickly left the ground under the command of the teacher, and the rope drew a beautiful arc in the air. So there are about 100 jumps. I thought I would pass the exam, but there was something wrong with my clothes. Because I didn't take off my coat before jumping, with the constant beating of my body, my clothes gradually drooped and my sleeves were rolled together with the skipping rope. I looked at my clothes and felt helpless for a while.
At this moment, the teacher shouted "Stop!" Jumping rope is over, and my mood has fallen to the bottom. Although I know my grades are definitely not satisfactory, my heart beat faster when the teacher talked about me. The teacher said, "although Li jumps fast in front, there is something wrong with his clothes at the back." Remember to take off your coat next time! " The big stone in my heart was finally put down, a false alarm.
On Thursday afternoon, the school held a skipping competition. The competition is graded.
It's finally our turn to go to the first grade. Teacher Song took us to the playground and let me draw lots. I won the second place.
The game is about to start, and my heart is pounding like a rabbit. I am the first in my class. When I jumped in gently, the game began.
Teacher Song and Miss Li shook the rope rhythmically, and the students jumped over like clever rabbits. Seeing that the first round will be successful. At this moment, Wang Chenxuan, who was last in line, tripped over the rope gently. At this point, I had rushed to the front of the rope, saw the situation was not good, and immediately retreated, but it was too late. I tripped over the rope, too
In the next few rounds, Wang Chenxuan tripped over the rope many times, which I felt was a pity. You know, when we practice, we cooperate very tacitly.
"DuDu", with a whistle, the game is over. The referee announced that we had danced 240 times. 240 strokes, is it good or bad? Full of questions, we ran back to the classroom.
This afternoon, our school held a skipping competition in the order of 1-6 grade. I am nervous and looking forward to it. I'm nervous that I can't dance well. What I expect is that I have been preparing for this skipping competition for a long time.
It was not until we finished our homework that the broadcast came: "Please go downstairs in order and take part in the skipping competition on the playground." The teacher said, "Please hold the rope". I came to the playground with trepidation. After waiting for a long time, it's my turn. It is the teacher who is very important to us. I held my breath and thought: I must dance well and play my own level. But I still couldn't help but get nervous, and finally adjusted my mood. I only heard the rope swishing down from my ear. I was dancing hard when the teacher said stop. Reluctantly, I stopped to think, this is the end. I didn't even hear the teacher say that I jumped a few times. After everyone danced, we lined up neatly and went back to the classroom.
I didn't hear from my father until I got home that you jumped rope more than 150 times. I said, "But the teacher said 120 times". I am happy to think: I heard wrong!
Hello, this is the live broadcast of the skipping and shuttlecock kicking competition in Ginkgo Primary School. In five minutes, the exciting once-in-a-century moment is coming. Now, the players are warming up nervously, and the audience is whispering, as if afraid to disturb the players.
"Du ..." With a long whistle, the skipping competition began, and the players immediately began to "dance" and "hurry-scurry". I saw the ropes of the players flying up and down, and the players were absorbed and did not dare to neglect. Wow, Wang Han of Class Five (1) is as fast as a motor. I'm really worried that students who grade Wang Han will be sent to a mental hospital. Oh, dear! One of my classmates stopped, but he immediately posed and jumped up at the speed of "making the gods cry" ... "Du ..." The game was over.
The following is the advertising time. After the advertisement, the program is more exciting: harmony, a good bottle of herbal tea, sharing-harmony.
Welcome back after the commercial. This is the live broadcast of the jumping rope and kicking shuttlecock competition in the primary school of Silver Star School. Here is the shuttlecock kicking competition. Most of our players have just learned to kick shuttlecock. It's called grinding a gun at the last minute-it's not fast enough. Now that the players have started the game, I saw the shuttlecock being lightly thrown by them, and then the shuttlecock danced up and down flexibly with the vamp. I'm really worried about them. 1 minute passed and only a few people were playing. After another 30 seconds, only Yao Pei of Class 5 (1) was playing. Everyone is around her. It's100 ...150 ...175. My heart is so nervous! "pa!" Badminton fell to the ground. Wow, Yao Pei beat all the other players with an overwhelming vote of 196. Awesome!
Ah, 5 1 class, 5 1 class all won the championship by skipping rope and kicking shuttlecock! Let me ask, cheers for the champion. ...
How time flies! It's time to say goodbye to friends again. See you at the same time and place tomorrow.
1On the afternoon of October 29th, our Weisanlu Primary School held an annual skipping competition, and students of all grades actively participated in the registration. The game was wonderful.
Our fourth grade projects are: two men and two women in one minute, two men and two women in two minutes, three men and three women in two minutes and ten men and ten women in two minutes. In our class, Yang,,, etc. Participated in the single shake, Zhang Xuanchi and Zhao participated in the double shake, and Wang Zikang and Liu Qingyan participated in the left and right shuttlecock kicking.
The game is about to start, and everyone is saving their strength for the battle. The competition has started, and the first event is group skipping. Our team members jumped in first, then ran out, and then jumped in by turns, as if to get off jiaozi. Very lively. Everyone is very serious. Our class has jumped 100 many times, and the results of other classes are also very good and wonderful.
The second game was a two-minute double shake, and everyone worked hard. The best performer was Zhang Xuanchi, who jumped 48 double shakes in two minutes. It was really amazing! Then about two minutes later, kicking shuttlecock began. Liu Qingyan in our class took six badminton kicks. Shuttlecock flew around, and we were dazzled. Everyone applauded.
The last scene is a one-minute single shake. Because there are many people attending this activity, everyone dances very fast, almost neck and neck, so it is very exciting. Some students in our class jumped 120 times, and Yang jumped the most. I saw him jump rope so fast that he could hardly see it, and his steps seemed to be off the ground. He jumps 162 times per minute. Well done!
This skipping competition is really wonderful. Everyone is seriously striving for the first place and is in high spirits. I applaud the skipping competition!
It was a sunny morning, and the teacher took us to the playground to practice skipping. We picked up the skipping rope and rushed to the playground.
The teacher took out the timer, and we jumped rope hand in hand. Everything was ready.
"Di-"a clear whistle sounded on the playground, followed by the sound of frequent ropes falling to the ground. A minute later, we finished dancing. The teacher called several fast skipping students to the competition. I was summoned, too. I walked excitedly to the meeting.
I grabbed the rope and stood still, waiting to start. "Go!" The teacher gave a cry. I threw the rope up, like a rabbit that escaped after being chased by a hunter. All I can hear is the whistling wind. After a while, my hands were sore and my movements gradually slowed down, but when I saw the anxious eyes of my classmates, I gritted my teeth and accelerated my speed. My physical strength is gradually exhausted, but the game continues. I clung to the rope and prepared for the final sprint. The wind in my ear is fast and urgent.
Finally, the time is up. I'm panting with fatigue. I'm going to lie down.
"Two hundred and ten! Two hundred and one! " The classmate who helped me count cried. I was frightened by this number. I can't believe this is my achievement. My classmates are cheering for me. I changed from shock to joy and hugged my classmates excitedly. I created my own miracle and broke through myself.
After that, I returned to the classroom with great excitement. When I entered the classroom, I was surrounded by envious eyes. In class, I smiled slightly; After class, I smiled foolishly. I still have a smile on my face after school in the morning. I can't wait to go back and share this joy with my mother. I am immersed in joy all day.
On that day, exercise made me feel really happy!