As a folk "little ginseng", radish has seven best partners, which can not only make radish more delicious, but also fully stimulate radish's rich nutrition!
1
Radish vinegar: appetizing and digestion
Mustard oil in radish can promote gastrointestinal peristalsis and help waste discharge in the body.
With vinegar, it can increase appetite and help digestion.
2
Radish+rock sugar: relieving cough and moistening lung
Radish is cool, pungent and sweet, and enters the lung and stomach meridian, which is suitable for people with lung and stomach heat.
Drinking boiled water with white radish and rock sugar can relieve cough and is suitable for people with dry throat.
three
Radish pear: moistening lung and clearing heat
Boiling pear juice or white radish with water can not only cover up the spicy taste of white radish, but also play a double role in resolving phlegm and moistening lung, clearing away heat and purging fire.
four
Radish+crucian carp: invigorating spleen and benefiting qi, promoting lactation and diuresis.
Radish crucian carp is a traditional Shandong dish. The astringency of radish and the umami taste of crucian carp are harmonious, which is not only memorable, but also rich in nutrition. It has the effects of invigorating spleen and benefiting qi, promoting lactation and diuresis, and is very suitable for pregnant mothers.
five
Radish+mutton: tonify deficiency temperature to prevent getting angry.
Mutton is warm, radish is cool, and this temperature is cool, and one meat and one dish complement each other, which is of great benefit:
Mutton is greasy when eaten alone, while radish can get rid of greasy dryness and become more fragrant and soft under the infiltration of gravy.
The combination of the two is not only delicious, but also has the effects of tonifying deficiency and warming the middle warmer, moistening dryness and clearing fire.
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six
Radish+onion: preventing colds
Cook onion, ginger slices and white radish together. The soup is moist and sweet, with a hint of ginger and spicy taste, which is very delicious.
It also has the effects of expelling cold and preventing colds.
seven
Radish+kelp: resolving phlegm and reducing swelling
Kelp and laver are rich in iodine, and the boiled soup with white radish and kelp is elegant and comfortable, which has certain expectorant and detumescence effects.
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Matters needing attention
How to choose good white radish? It is best to have a slender figure, smooth skin and heavy weight. You can also take a look at the radish tassels. If there is no water in it, it means radish bran is not delicious.