When I dream of running with a pack of wolves, it is easy to make mistakes in my haste. Whether you go to school or work in the morning, or you have an appointment to go out, you'd better go out early to avoid any running and training. If you really can't catch up, it is forbidden to catch up to avoid the possibility of accidental injury.
Solemnly declare: the answer is for reference only, please don't be blindly superstitious.