1, apricots are delicious, but don't eat more, because there is a metabolite amygdalin, which will cause tissue cells to rest. If you eat too much, there will be more serious situations, which will suppress the nerve center, so it will cause inhalation numbness and even death. Toxic. Pregnant women, children and patients should not eat apricots, especially diabetics. Eating more apricots will hurt your muscles.
2. Apricots can be eaten raw, or mixed apricots can be made to disturb some dried fruits. Apricots are also rich in nutrients. Apricots have the functions of quenching thirst, promoting fluid production and quenching thirst. In addition, they can clear away heat and toxic materials, and can be used to treat cough, shortness of breath and epilepsy. Apricot is rich in vitamin b2 17, which is a very good anticancer substance. Almonds can relieve cough and asthma and promote digestion. It is a very good Chinese herbal medicine for treating lung disease, cough and other diseases. Sweet almonds also contain a lot of vitamin C and polyphenols, which can lower the cholesterol in the human body and greatly reduce the risk factors of heart disease and many chronic diseases.