How to dissolve a nightmare?

1, had a nightmare at night. After waking up, I blew three breaths into the pillow, then touched the pillow three times, then turned the pillow over and fell asleep immediately.

2. The sun just rose in the morning. Facing the place where the sun just shone, I read a mantra: The night dream is ominous. If you paint it on the western wall, it will be auspicious when the sun comes out.

Draw a circle on the wall and say it seven times in a row, and the nightmare will solve itself. Of course, remember never to tell others about your nightmares.