Often dream that you fall down stairs or stools and then wake up from your dreams? I want to know why. I often dream.

Calcium deficiency. The earliest manifestation of calcium deficiency is a small problem in the nervous system, and waking up from a dream is one of them. Just add calcium.

However, the scientific name of calcium deficiency is "vitamin D deficiency rickets", so it is necessary to supplement vitamin D at the same time. Without vitamin D, calcium cannot be absorbed. Sometimes I eat enough calcium, but I can't absorb it without vitamin D!