Duke Zhou: What nightmares have hidden dangers of sleepwalking?

Introduction: Sleepwalking, commonly known as night sleepwalking, is a common sleep disorder and a strange phenomenon of half-dreaming and half-waking. From a scientific point of view, sleepwalking has normal thinking consciousness, except for relative inattention, and the risk factor is low. However, this unconscious self-movement is uncontrollable and often unpredictable. ...

What nightmares have hidden dangers of sleepwalking?

Sleepwalking, commonly known as night sleepwalking, is a common sleep disorder and a strange phenomenon of half-dreaming and half-waking. From a scientific point of view, sleepwalking has normal thinking consciousness, except for relative inattention, and the risk factor is low. But this unconscious self-movement is out of control after all, and unpredictable risk factors often appear.

Depressed dream

Most depressed dreams happen to depressed people. Usually, people with depression even have a potential tendency to commit suicide because of excessive pressure. Even if this tendency is only a short-lived idea, it will be deeply rooted in the subconscious as a dangerous signal. Once the degree of depression is deep, it is not excluded that they will dream of some dangerous behaviors, such as wandering on unprotected balconies and touching sharp tools. With this kind of depressed dream, once the emotion breaks out and is touched, it is likely to be truly reflected in sleepwalking, which will lead to accidents. Although this possibility is very small, it is also a dangerous problem, so people with depression need to put their minds right and pay attention to some unusual dreams.

An anxious dream

Anxious people are also one of the dreaming bodies. Although there are many reasons for anxiety, they are all accompanied by distractions. These distractions appear repeatedly in thinking, which leads to personal anxiety and makes people think that they can calm their anxiety after sleeping, but they get worse in their dreams and form a deep mental illness. In severe cases, sleepwalking will occur. In this case, although the probability of sleepwalking is less than 3%, the social rhythm is fast, and the number of anxious sleepwalkers exceeds 100. In order to avoid becoming one of the three anxious sleepwalkers, we must properly handle emotional problems and prevent the situation from getting worse.

The dream of obsessive-compulsive disorder

Obsessive-compulsive disorder is not so much a mental illness as a mental cleanliness addiction. We won't elaborate on its causes and manifestations, but one thing to say is that obsessive-compulsive disorder is actually one of the reasons for sleepwalking, and the dreams caused by obsessive-compulsive disorder are also very interesting, and there is a feeling of never giving up until you reach your goal. For example, some patients with obsessive-compulsive disorder always suspect that they are sleepwalking, and even dream that they are sleepwalking, but they don't know that this is a symptom of obsessive-compulsive disorder. This reason leads to a high probability of real sleepwalking. If what they do in their dreams is not good, they may be in big trouble.

A dream with strong mental fluctuations

According to research, at least one third of sleepwalkers are aggressive, that is, they can't be stopped. This may have a lot to do with daily behavior and life, but it does not rule out indoor feng shui, bedroom taboos and other issues. When these people sleepwalk, they may put the dangerous behavior they have experienced for a long time in their dreams into the outside world. Besides, sleepwalkers are not easy to wake up. Once they have the motive and tendency to commit crimes, the consequences will be out of control. Two murders in America many years ago are good examples. In addition, I would like to remind you that if you encounter this kind of sleepwalker, you'd better keep your distance to prevent unnecessary harm.

A dream full of fear

People who are in a state of panic for a long time are actually one of the people who are troubled by sleepwalking. After some unforgettable experiences, these people will have a strong subconscious hidden in their hearts. Dreamers often scream in the middle of the night, screaming with palpitations, dreaming of horrible fragments, and finally developing to the point of sleepwalking. Usually, some people will blame ghosts for this situation and think that evil spirits are at work. As everyone knows, the intense panic and negative energy of personal savings can also induce this color-changing night sleepwalking. If you wake up every morning and find some inexplicable scars on your body, and you can't remember what kind of tired dreams you had, you should think about whether sleepwalking happened in combination with your frightened mood.