The pieces of wine made a big mistake.
I have had personal experience, which can be said to be the regret of my life, and no method or reason can make up for it. One of my children was very young and his mother died. He informed me that I was having a drink with my friend, and I answered the phone. I may have made it clear at that time, and then I continued to drink and got drunk. I forgot everything the next day. A few months later, when I saw him again, I asked about his mother's physical condition. He told me that everything was fine until I went back to my hometown for more than a year.
I was anxious at that time. "Why didn't you tell me about our relationship when my mother died?" He just told me that he was sorry. Later, his brother said, "Brother, I informed you at that time. I was there when I called. You are drinking. You know you drink too much. " Maybe you have no memory after drinking! I was really ashamed at that time, and all the explanations were in vain. It turned out that my friend's mother died and I didn't show up for the last trip. This is the most heartless, immoral, disloyal and unfilial fact. It has been more than ten years now, but I can never get over this hurdle in my heart and keep saying "I'm sorry!" " To my novel.
Damage to digestive system organs such as esophagus and gastrointestinal tract;
Regular drinking and heavy drinking will definitely damage your esophageal health and increase the incidence of esophagitis and esophageal cancer; At the same time, it will increase the incidence of gastritis, gastric ulcer, gastric cancer and other problems, causing great harm to the digestive system of the body, because the first contact after alcohol enters the body is the digestive system, and the damage will naturally appear first.
After alcohol enters the body, it needs detoxification and metabolism in the liver, and finally it needs metabolism in the kidney. The more alcohol you consume, the greater the damage to liver and kidney. In the long run, the intake of alcoholic substances will increase the incidence of alcoholic fatty liver, liver cirrhosis, liver cancer, nephritis and other problems.
If you want to drink, please drink like this.
Be sure to limit: the more you drink, the greater the harm to your health, so please drink as little as possible. When it comes to how much alcohol you can drink, men should not drink more than 25 grams, and female friends should not drink more than 15 grams a day, which can be calculated according to the alcohol content in different drinks.
When drinking, don't forget to match it with food: only when drinking with food can the harm to the body be properly reduced. Specifically, please eat something properly before drinking. Coarse grains, yogurt, vegetables and beans are all reliable choices. Of course, you should also eat during drinking to reduce the threat of alcohol.
Please drink plenty of water when drinking: drink plenty of water when drinking for only one purpose. Only by increasing the amount of drinking water can we promote urination metabolism and accelerate alcohol metabolism. Drinking is actually very simple. If you always get drunk, you will do great harm to your health because of drinking. Drinking should be reliable, correct your drinking attitude, and don't affect your health coefficient because of drinking.