Condition analysis: If you have symptoms of low back pain, I hope you can go to the hospital to see a doctor for a definite examination. Get a lumbar X-ray or an MRI. The possibility of sciatica caused by lumbar intervertebral disc or hyperosteogeny is not ruled out. In addition, whether to sleep on a spring mattress, if so, I suggest that you must sleep on a hard bed. Traction, physical therapy, infrared ray and massage therapy can be adopted. You must avoid working and studying in one posture for a long time, especially bending over for a long time, and take a rest every 1 hour.
Suggestion: It is suggested to find a professional TCM syndrome differentiation and treatment, which can achieve the goal of treating both the symptoms and the root causes.