Why do people dream? Is dreaming subconscious?

The biggest difference between humans and other creatures lies in the brain. The appearance of the brain is an incredible thing. It controls all human behaviors. All kinds of hearing, smell and so on need the brain to give us feedback. It not only controls human emotions, but also hides big secrets behind it. In recent years, some scientists are determined to study the secrets of the brain, and even set up a department to study the brain. What makes everyone curious most is the subconscious mind in the brain.

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In our daily life, we often hear such a sentence, which is said in our subconscious. This kind of thing has something to do with our dreams. In the dream, everything seems to be in chaos. Every day, dreams are ever-changing, and every story is not over. Dreams have a lot to do with our subconscious. This is because our subconscious mind remembers some things in daily life, so we dream about these things in our dreams.

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Some people have too much pressure in life and have long nightmares at night. These nightmares will make us wake up exhausted the next day. When we think deeply about what happened in our dreams, we can't remember the details. I believe many people have had this experience. When we are dreaming, we are not sure whether we are in a dream or in real life. Everything that happened in the dream seems to be empathy.

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So can we control our dreams? Can you realize that you are dreaming? On this basis, an Australian psychologist set up an experiment. People of different ages took part in the experiment. In order to prove the authenticity of the experiment, the experiment was repeated and even many people were changed. First of all, the first point is to guide yourself to sleep. The experimenter must stay awake during the day.

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Just slept for 6 hours, remind them to wake up and tell them that they are dreaming. First, they can tell whether they are in reality or in a dream. After a week of experiments, they can also distinguish whether they are sleeping or in real life without external reminders. In addition, psychologists suggest that you can judge whether you are dreaming in one sentence, that is, tell yourself that I am dreaming at the moment before going to bed, repeat this sentence many times, and then you can control your dreams at will after falling asleep.

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As for what happened in the dream, we don't know why it happened. Some people say that dreams are the gateway to other worlds. What happens in your dream is actually what you experience every day in another world. You can tell what happens every day through your dream. As for the The Secret Behind Dream, scientists have been studying and exploring.