I often dream at night.

This symptom is caused by nervousness or anxiety and stress. Pay attention to reducing the excitement of the brain, do gymnastics to relax properly before going to bed, or listen to light music. Medically, it is recommended to use Jiannao Bushen Pill and oryzanol for treatment. In addition, don't use your brain too much before going to bed, and avoid taking cola, coffee, chocolate, tea and so on. As long as the daytime is not affected, there is no need for such treatment. If it seriously affects the mental state of the next day, you need to take some sedatives orally.

First of all, it is most likely caused by autonomic nervous dysfunction. If this situation affects the work and life of the next day. I suggest that you can take medicine orally to regulate your nerves and improve your sleep. Such as tranquilizing mind and nourishing brain liquid. Dreaming is a common sleep phenomenon. Moreover, dreaming has certain rules. If you have a regular routine, a healthy life and a peaceful mood, you often don't know it yourself, and even if you do, it is often a relatively calm and gentle dream. This is called "thinking day and night", and the living conditions during the day will affect dreams. However, if you are in a good mood during the day, it's no big deal to dream more. Don't worry too much.

I dream every night, just all kinds of messy dreams. I like to stay up late at night, usually at twelve o'clock or one o'clock, and sometimes I even take a nap at noon. This is a sign of kidney deficiency. You stayed up all night. I suggest you go to the local hospital to see Chinese medicine, take Chinese medicine for a period of time to recuperate your body, and at the same time, work and rest regularly.