It rained all night last night. This morning, the sky was exceptionally clear. Without the heat in the dog days, the oncoming autumn wind is refreshing. Autumn is crisp, maybe so.
It's hot in summer, no appetite, simple food, and people will naturally lose weight. And autumn is the season that needs tonic. Autumn wind is coming, and my appetite is wide open. We should cook more nutritious dishes for my family. After autumn, big fish and meat are indispensable on the dining table. Sticking fat with meat is the best way to make up for the loss in summer.
Share a slippery broth today, nourishing without getting angry, delicious without greasy. It is very suitable for autumn tonic, so I quickly collected it.
Pork tenderloin is used to smooth broth. Pork tenderloin is ground into minced meat, and like shrimp, it is poured into the pot. It is tender and delicious. Slippery broth is not only delicious, but also has the effects of nourishing yin and moistening dryness, tonifying kidney and nourishing blood.
The most important step in sliding broth is to make minced meat and master several tricks. The taste is not greasy, tender and juicy. Let's take a look at the detailed method.
Homemade slippery broth
Ingredients: pork tenderloin, sweet potato powder and eggs.
Detailed production steps
1. Cut the tenderloin into small pieces, dice the ginger, and put it into a cooking machine to make minced meat. I chopped the minced meat again. The finer the minced meat, the better. If there is no cooking machine, it will take some effort until it is chopped into minced meat.
Then add salt, white pepper, cooking wine and eggs to the minced meat to simply adjust the bottom taste.
2. After the seasoning and minced meat are mixed evenly, draw water. After the water is fished out, the minced meat is very soft, and the smooth meat tastes soft and juicy. I added water twice, about 30 ml each time, and stirred in one direction. The water was completely absorbed by the minced meat, and then I added water for the second time.
3. After adding water to minced meat, add a little sweet potato powder and stir well.
Sweet potato powder, also called sweet potato starch, can also be replaced by other starches. A catty of minced meat can be made of about 30 grams of sweet potato powder.
4. Spread the minced meat on the shovel. (as shown in the figure below)
After the water in the pot is boiled, put the minced meat into the pot with chopsticks, just like a shrimp.
6. Cook for 3 minutes, all intact and not loose, and skim off the floating foam.
7. Season laver, shrimp, coriander, salt, sesame oil and soy sauce in a bowl in advance. I like laver very much, so I put too much.
8. Fill in the cooked, slippery meat and soup, and the aroma is delicious and mouth-watering.
Don't fry the tenderloin. Smooth and delicious, not greasy, nourishing and not getting angry. The whole family likes it.
Tips:
You can also skim the foam and add vegetables and vermicelli to taste when cooking slippery meat. Be sure to draw water for minced meat, and add sweet potato powder to stir after drawing water.