Language expression in sleep
Talking in your sleep is actually talking, singing or laughing. Sometimes, our dream is like a coherent story, and we can even answer parenthesis like a stream. But sometimes, talking in a dream may just be some vague syllables, which makes people confused.
Continuation of daily thinking
The emergence of sleepwalking is actually closely related to our daily thinking. Many times, what you talk in your sleep is a continuation of what you think during the day. If you often talk in your sleep, it may be because your heart is too strong, you are too angry or you are nervous. Of course, it may also be because of your high work pressure and tight pace of life.
Adjust the pace of life and relieve stress.
But don't worry, talking is not necessarily a pathological state. If you find yourself often talking in your sleep, try to adjust the pace of life, relieve stress and increase some exercise and nutrition. Maybe, the problem will get better gradually!
Warm hugs and comforts
If you or your friends have this wonderful dream experience, you might as well give them a warm hug and comfort. Tell them that this is just an episode in our lives. As long as we face and adjust with our heart, everything will be fine!