Onion: a "green tonic" for mental workers
The color of onion is green, and it can easily bring out its sweet taste with a little cooking. Eating onions often can nourish the brain and keep healthy. The human body often compares onions to "green supplements" for mental workers. People who are afraid of cold, low blood pressure and anemia can supplement energy by eating more onions. People who are prone to eye fatigue, bleeding, insomnia and neurasthenia, eating more onions can excite nerves and make people more energetic. In addition, eating more onions can enhance digestive function, eliminate unclean things in the body, and defecate more smoothly.
Garlic: Enhance human immunity.
Garlic has the functions of sterilization, disinfestation, detoxification and antisepsis. Garlic can be sliced, mashed or squeezed. Garlic contains a strong bactericidal allicin, which can kill many kinds of germs. Phoenix Chinese medicine suggests that eating fresh garlic every day in spring and persisting for a long time can greatly enhance human immunity and play a role in preventing and treating diseases.
I suggest that you can also try to do some DIY design yourself, and design your kitchen garden into your favorite style, so that your kitchen can also become a beautiful scenery.