Symptoms and treatment of gout
Symptoms and treatment of gout. Gout is a relatively common disease in life. Its onset is relatively acute, and it mainly manifests as pain in a joint. Edema, inflammation. Below I will introduce to you the symptoms and treatment of gout. I hope it will be helpful to you! Symptoms and Treatment of Gout 1
Gout is a disease caused by an increase in blood uric acid due to purine metabolism disorder, causing tissue damage. It occurs in many small joints of the human body and causes severe pain. In addition to hyperuricemia, it can also manifest as arthritis, tophi, joint deformity, nephritis and uric acid urinary tract stones.
Causes of gout
The key cause of gout is the long-term increase in uric acid content in the blood. Due to various reasons, the activity of the enzyme that forms uric acid is abnormal, resulting in excessive production of uric acid, or various factors lead to obstacles in the kidneys excreting uric acid, causing uric acid to accumulate in the blood, resulting in hyperuricemia, and eventually gout.
Symptoms of gout
1. Acute attack period: The attack time is usually in the middle of the night. Symptoms include pain, swelling, and redness in the ankle joints or toes, arms, and finger joints. Accompanied by severe pain.
2. Intermittent period: The main symptom of gout in this stage is high blood uric acid concentration. The so-called intermittent period refers to the interval between two attacks of gout, generally ranging from a few months to a year. If uric acid-lowering treatments are not used, attacks will become more frequent, the pain will worsen, and the course of the disease will be prolonged.
3. Chronic phase: At this time, gout attacks will occur frequently, and tophi will begin to appear in parts of the body, and as time goes by, the tophi will gradually become larger. Gout at this stage can easily cause complications such as uric acid stones and gouty nephritis.
Treatment of gout
Gout is a purine metabolism disorder. The synthesis and decomposition of purine require the participation of enzymes. If the enzyme is missing and congenital, Abnormal sexual metabolism can lead to gout. Therefore, promoting normal metabolism of the body through dietary therapy can effectively control the condition.
When the body produces too much uric acid or the uric acid is not excreted adequately, it will lead to accumulation of uric acid, causing gout. Therefore, only by reducing the uric acid content in the body can the disease be effectively improved. In addition, eating alkaline vegetables and fruits can neutralize excess uric acid and effectively relieve gout symptoms.
Gout patients should not drink alcohol or eat too much meat or fish. Once diagnosed with gout, meat, fish, and seafood are all restricted. It is not advisable to eat too much spicy and exciting food, and you should also avoid drinking alcohol.
Eat more alkaline foods with low "purine" content, such as fruits and vegetables, and eat less acidic foods such as meat and fish. Make sure to eat a light diet, low in fat and sugar, and more Drink water to facilitate the excretion of uric acid in the body.
Small home remedies for the treatment of gout
1. Wash 20 cherries, remove the stems and cores, wash, peel and core 1 apple, and put them together with 2 magnolia flowers Just put it into a juicer to squeeze the juice. It can dispel wind and dampness, promote uric acid excretion, and is suitable for gout patients.
2. Take 15 grams of Eucommia ulmoides, stir-fry it with salt water, wash 20 grams of cooked rehmannia glutinosa, fry them in a pot together to get the concoction, add 15 grams of white sugar, mix well and replace it with tea. Gout efficacy, suitable for gout patients. Symptoms and treatment of gout 2
What are the symptoms of gout
1. Symptomatic hyperuricemia stage
Uric acid will continue to increase or fluctuate. The time from an increase in uric acid to the onset of symptoms can last from years to decades, and some may remain symptom-free throughout their lives. However, as age increases, hyperuricemia usually develops into gout in children aged 5 to 12 years.
2. Acute gouty arthritis
The typical first attack often occurs suddenly at night and wakes up due to foot pain. The pain peaks between 24 and 48 hours, like a knife or bite. There is obvious redness, swelling, heat and pain around the joints and soft tissues, and the local area cannot bear to be covered by a sheet or is vibrated around.
3. Intercritical gout
The interval between two gout attacks is called intercritical gout. Most patients have their second attack within 6 months to 2 years.
The number of attacks gradually increases, often in untreated patients, and is polyarticular. About 80% of those with polyarticular attacks involve the joints of the lower limbs, but it is rare for both feet to be affected at the same time. There are usually no symptoms during this period, and joint examination shows no abnormal findings.
Diet and health care for gout
1. Maintain an ideal weight
Gout is often complicated by diabetes, coronary heart disease, hypertension and high blood pressure. It is generally believed that gout has no direct causal relationship with lipemia, and obesity is their common factor.
Gout, diabetes, hypertension and hyperlipidemia can often be controlled by reducing weight. However, weight reduction should be gradual, losing one kilogram per month, otherwise it may easily lead to an acute attack of gout.
2. Reasonable dietary conditioning
It can reduce the source of food-based uric acid and promote the excretion of uric acid from the body, which can prevent acute gout caused by improper diet.
a. Carbohydrates can promote the excretion of uric acid. Each meal should be mainly steamed buns, noodles, and corn to excrete diuretic acid.
b. Protein can be eaten according to the ideal body weight of 0.8-1.0g/kg. Milk and eggs are the main meat and poultry. After boiling the soup, 50% of the purine will be soluble in the soup, so the patient can eat a small amount of cooked meat. category, but do not eat chicken soup or broth with high purine content.
Appropriately limit fat, because fat can reduce the excretion of uric acid. People with hyperlipidemia should control their fat intake to within 20-25 of the total calories.
c. Eat less hot pot. Investigations have shown that the purine intake of a hot pot meal is 10 times, or even dozens of times higher than that of a regular meal.
d. Once diagnosed with gout, tea, coffee, meat, fish, and seafood are all restricted. It is not advisable to eat too much spicy and exciting food. Also make up your mind to quit drinking. A bottle of beer can double the level of blood uric acid. People with high blood pressure are 10 times more likely to suffer from gout. Gout, like diabetes, is a lifelong disease.
e. Drink plenty of water. Drink 2000-3000 ml of water every day to promote the elimination of uric acid. Try to drink water evenly, one cup every hour.
f. Limit salt to 2-5 grams per day.
g. Avoid overwork, tension, cold and wetness, and wear comfortable shoes.
h. Foods containing low purine include: milk and dairy products, eggs, rice, noodles, corn, potatoes, various vegetables such as radishes, onions, tomatoes and fruits.
How to relieve the symptoms of gout
1. Gout attacks are caused by joint pain, and the foot joints are the most vulnerable parts. When a gout attack occurs, you can try to lift your feet. High, you will feel more comfortable;
When gout attacks, you must drink a lot of water. Drinking more water than usual can help relieve symptoms; we all know that gout is caused by the inability to excrete uric acid in the body. Drink more water and go to the toilet more often, and uric acid will be excreted in the urine.
2. When gout attacks, you will feel your feet are particularly swollen. At this time, you will feel particularly comfortable if you press a certain position. Then try not to move it after you find the correct position. The less pain you feel, the better.
When your pain is relieved a little and as long as you can walk, you should get out of bed and walk, because this can prevent uric acid crystals in your joints. If so, it would be very troublesome.
What should gout patients not eat?
Foods rich in purine should not be eaten: various animal offal, meat soup, various meats, bone marrow, marine fish (especially cattails) Fish, sardines, etc.), shrimp, crab, sea vegetables;
Various beans (especially peas), peanuts, spinach, cauliflower, mushrooms, brown rice, semolina, whole wheat flakes, etc. should be prohibited from eating .
It is also forbidden to eat animal oil; eat more vegetables and high-potassium foods, such as bananas, broccoli, and celery. Potassium can reduce the precipitation of uric acid and help excrete uric acid from the body. It is beneficial to eat more carbohydrates In order to eliminate uric acid, gout patients can eat foods rich in carbohydrates such as rice, steamed buns, pasta, etc.