Wash your face with spinach and western juice 3-5 times a week for about 2 months, which can clean the pores of human skin, reduce stains and wrinkles and make people look more radiant.
2, can relieve constipation and prevent hemorrhoids;
Spinach and watercress contain a lot of crude plant fiber, which can promote intestinal peristalsis and facilitate defecation, and have a certain therapeutic effect on hemorrhoids and constipation.
3, can promote human metabolism:
Spinach and watercress contain 6- hydroxymethyl butterfly diketone, fluorine-containing xanthohumol and other trace elements, which promote human metabolism and make the body healthier.