What are the benefits of orange peel as a pillow?

1, can clear away heat and reduce fire: after orange peel is dried, the pillow can clear away heat and diminish inflammation, which has a good relief effect on those who have accumulated too much heat in the body. Long-term use can reduce the occurrence of various symptoms of excessive internal heat.

2, can calm and soothe the nerves: Calm and soothe the nerves is an important function of orange peel pillow. There are a lot of natural volatile oil in orange peel, which makes it more fragrant and pleasant after being made into a pillow. The volatile oil can enter the human body through human breath, has the functions of regulating nerves and calming nerves, and has a good relieving effect on insomnia and neurasthenia.

3, can prevent cerebral infarction: orange peel pillow can accelerate the blood circulation of the human brain, can avoid vascular aging and stiffness, and has a certain preventive effect on human cerebral infarction. In addition, orange peel also has certain anti-inflammatory and bactericidal effects. Users often use the pillow, which can also reduce the damage of some viruses to human cells and significantly reduce the incidence of cancer.

Extended data:

Precautions:

1, clean or replace it in time, and keep it clean and tidy: because there is a lot of oil on the head, face and hair, it is particularly easy to attach more dust and bacteria, and even many people may drool when sleeping, so the pillow is easy to get dirty, so be sure to clean the pillowcase regularly, and the pillow inside will be sterilized in the sun.

2, color control: try to use a lighter color pillow, bright pillows are easy to cause irritability and insomnia, not only pillows, but also the layout of bedrooms and bedding. We'd better use light colors to create a comfortable rest environment. In this environment, people will be more likely to calm down and improve the quality of sleep.

3, the pillow hardness is appropriate: the hardness of the pillow also needs to be grasped. Many people have personal habits, some people like hard and some people like soft, but they can't be too hard or too soft. If the force is too strong, it will easily lead to snoring and poor breathing during sleep. If it is too soft, it will easily lead to excessive depression of the head and neck and poor blood circulation.

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