1. The difference in color, because color is the most obvious difference between the two. Green jujubes are naturally cyan, while red jujubes are more colorful than green jujubes. Red jujubes are generally The color will only appear when it is ripe. There may be a little greenness in the red dates, but they are still a type of red dates.
2. The difference in nutritional value. Green dates contain a variety of vitamins and trace elements. Most women prefer to use them, but red dates are richer in nutrients. Compared with apples and As for peaches, they contain a lot of vitamins, so they are more suitable for women.
3. The sales seasons are different. Dried red dates can be purchased all year round if you want to buy them. But it is rare to see dried green dates. So the difference between red dates and green dates is one of them. Most of the foods for women. If you eat more red dates, you can replenish many substances in the body. They are especially good for female friends.
4. The eating methods are different. Green dates and red dates have different tastes and different nutritional values, so the eating methods are also different. Qingzao is mainly used as a fruit because it is rich in water and nutritious. Sweet and delicious, red dates are more suitable for consumption when supplementing nutrients.