Matters needing attention when going out for an outing in spring. Spring is infinitely good, and it is the best time to go for an outing. Spring is a great opportunity to travel, but it also hides many security risks. Let's share the precautions for going out for an outing in spring. Come and have a look with me.
Matters needing attention when going out in spring 1 1, prevention of infectious diseases
Spring is the best time to go for an outing, but it is prone to diarrhea, mumps, hand, foot and mouth disease and so on. Therefore, preventive measures should be taken. Mumps is an acute respiratory infection. After being infected, patients will have high fever, upper respiratory tract infection, bilateral mumps and pain.
Hand, foot and mouth disease is prone to occur in spring, and children's hands and feet skin appear papules, which gradually turn into herpes, accompanied by low fever. At this time, it is necessary to send it to the hospital for examination in time. Wash your hands frequently, don't drink cold water, drink more warm water, pay attention to indoor ventilation and get more sunshine.
When you go out, you must pay attention to drinking water hygiene. Infectious diarrhea is an intestinal infectious disease, which is mainly caused by drinking polluted water or unclean food. Do not drink unclean and corrupt water, do not drink raw water, and form a good habit of washing hands before and after meals.
2. Pay attention to identify toxic wild vegetables.
This stage is a good time for the growth of wild vegetables. Many urban men will choose to pick wild vegetables in the suburbs. Most wild vegetables have the effect of detoxification and reducing fire, but the understanding of wild vegetables will be different. Wild vegetables are easy to be poisoned when eaten wrong, especially for middle-aged and elderly men. Resistance and immunity are reduced, so be careful to eat wild vegetables.
When eating wild vegetables, clean them thoroughly and blanch them with boiling water. If you have symptoms such as dyspnea, vomiting and dizziness after eating wild vegetables, you should go to the hospital in time.
Step 3 choose comfortable clothes
When you go out in spring, you should choose comfortable clothes. Climbing a mountain or walking for a long time will increase the pressure on the knee joint, so we should do a good job in protecting the knee joint. Overweight people can't climb mountains or walk for long. It is best to choose non-slip sports shoes and wear clothes with good cotton permeability.
Although the flowers and plants are beautiful, be careful of being poisonous.
azalea
Rhododendron, also known as azalea, is particularly eye-catching in the spring courtyard because of its beautiful flower shape, but in fact its leaves are toxic, and the nectar brewed with rhododendron powder is also toxic. If you eat one of them by mistake, you will feel burning in your mouth, and then the possible symptoms include more and more obvious salivation, nausea, vomiting and skin tingling. Followed by headache, muscle weakness, blurred vision and so on. There will also be slow heartbeat and arrhythmia, and in severe cases, you will fall into a coma or have fatal convulsions.
oleander
Eating by mistake will kill you. After poisoning, there were burning sensation in the mouth, tingling in the tongue, dry throat, headache, dizziness, nausea and vomiting, abdominal pain, irritability and gibberish, followed by cold limbs, pale eyelids, irregular pulse, dilated pupils, insensitivity to light, coma and cardiac arrest and death.
poisonous mushroom
There are 8 kinds of common poisonous umbrellas, including brown scale umbrella, white poisonous umbrella, black leg umbrella, endophytic bacteria, brown leg umbrella, residual spot umbrella and ghost pen, all of which are saprophytic and have special shapes, such as small pens and umbrellas. Bright colors, including white, red, yellow, etc. The color, appearance and ecological characteristics of mushrooms are not necessarily related to their toxins. There are many ways to distinguish poisonous mushrooms from edible mushrooms, which can only be used as a reference, but not absolutely. Erwa suggested not to eat wild mushrooms, because the mushroom poisoning rate is very high, so we should pay special attention. Generally speaking, mushrooms with mushroom caps (wearing hats on their heads), fungus rings (wearing skirts around their waists) and volvacea (wearing shoes on their feet) are probably poisonous mushrooms. For safety, don't eat wild mushrooms!
Tip: Just look at the flowers and plants in the wild. Don't pick and eat without full assurance! Parents take their children out to play, remember to take good care of them. After all, children's cognitive ability is not so perfect, and they can't tell what they can and can't eat ~
Insect prevention in the wild can not be ignored
ticking sound
Mites generally grow in the forest or in the pile of dead leaves that rot for a long time, and are in a high incidence period in spring, and often attach to people's scalp, waist, armpits and other places, which can cause dermatitis, muscle paralysis and even spread fatal diseases!
Precautions:
1, touch the insect repellent
Try to avoid sitting in the suburbs for a long time.
3, wear long-sleeved trousers, do not wear sandals, cuffs and legs tied tightly.
4. Try to wear light-colored clothes with smooth texture, so that ticks are not easy to attach.
Remember to pat the attachment on the clothes when you get up and leave.
Paederus venosus
Paederia veinosa has a slender body, about 0.2-2.5 cm long, and looks like an ant. Its whole body is composed of black and yellow. At first glance, it seems that it has no wings, so it is called paederus. If it is polluted by the body fluids of paederus, it will lead to very serious skin inflammation, and the most serious will be fatal!
Precautions:
1, spraying pesticides in dark and damp places around the house.
2. Don't pile up too many sundries indoors, and keep the room clean and tidy.
3. Paederus likes to lie down during the day and go out at night. It has phototaxis. Remember to close the screen window when you study and work in the light at night.
Remember to wear long-sleeved trousers and take protective measures when going to the countryside.
5. If you find paederus on your body, remember not to pat it directly, but to blow it away gently.
Tip: Spring is here, everything is revived, and poisonous insects in the wild are beginning to come out. Friends who go out to play must take their own protective measures! When you find yourself bitten by an unknown poisonous insect, you must go to the hospital in time!
Matters needing attention when going out for an outing in spring 2 1. Observe the weather in advance.
When it is found that there is water seepage at the joint of the wall, the weather is sultry and abnormal, and the humidity is obviously increased, this situation shows that there must be heavy rain in two or three days, so avoid going out.
2. Do your best.
It is better to go for an outing in the suburbs in spring, which is no more than two days' journey at most. Spring outing is too long, the boat and the car are tired, and it is not conducive to health and will reduce interest. In addition, to supplement various nutrients, we must not forget to return, causing excessive fatigue. If you have symptoms such as palpitation, fatigue, sweating and dizziness. You should rest as soon as possible and avoid being forced.
3. Prevent insect bites.
Spring is the season when everything revives and all kinds of insects breed. If you are accidentally bitten by a bug, don't leave it alone, let alone scratch it. Instead, you should immediately apply sesame oil or dermatitis-equivalent glucocorticoid. After being bitten by caterpillars, spiders, bees and scorpions, cold compress should be carried out.
4. Prevent pollen allergy.
In spring, flowers are in full bloom, so we should pay attention to prevent pollen allergy. First of all, it is necessary to identify allergens, and it is best to go to the hospital for examination and learn about your allergens. If you have not undergone thorough desensitization treatment, try to avoid flowers in the selected spring outing location. You can take chlorpheniramine, Anqimin and other antiallergic substances orally in advance before going out. When outdoors, don't "make love" at close range, don't sleep on the grass, and don't touch flowers or leaves directly with your lips, nose and face to avoid allergies.
5. Bring enough clothes and some small ones *
Although flowers bloom in spring, it is always a wet and rainy season. Going to Shang Huashi depends not only on the weather, but also on details such as air humidity and ultraviolet intensity. You should wear long-sleeved clothes to minimize skin exposure. When you come back from an outing, you must clean the dust on your clothes before entering the house, and then take a shower and change clothes. In addition, it is also necessary to carry essential oil, Yunnan white, etc.