Not everyone can sleep on a hard bed. What are the possible disadvantages of sleeping on a hard bed?

Sleeping in a soft bed for a long time feels comfortable, but it really hurts. Compared with the elderly, they are in the stage of osteoporosis. The human body is getting old in all aspects, and it is very easy to fracture. For adults, it is very likely to lead to spinal dislocation. Lumbar disc herniation. Compared with minors, it is very easy to lead to hypoplasia, strange cartilage tissue of spine and so on. It is recommended to sleep on a hard bed. Hard bed is good for all kinds of people, especially for minors in their developmental stages.

Is a very good choice. The so-called soft bed is actually the softness of the bed, not the sense of sleep. The hardness of the sense of sleep is determined by the mattress. I don't think there is a certain conclusion about that kind of soft and hard sleep and CBD soft bed. Because everyone's physical condition is different, the hardness of a good mattress is different. A strong person is likely to be suitable for a hard mattress with good support, while a smaller person is suitable for sleeping on a softer mattress. The bed is too hard to conform to the normal curve of the body spine. When people lie flat, because their hips and backs are thick, when people lie flat and sleep on their sides,

If the abdomen is always hanging in the air, it will always be in a state of tension and anxiety, and it is impossible to rest. It is very easy to cause spinal diseases, which will make the abdominal situation more serious, especially for patients with hyperosteogeny. Moreover, if the bed is too hard, it will cause too much friction with the body, which will lead to an increase in the frequency of people sleeping at night and endanger sleep. At the same time, it is easy to cause numbness and pain in human limbs after waking up. After intervertebral disc degeneration, the most taboo is spinal nerve root,

Spinal nerve is stimulated and squeezed. Solid bed is the most prone to these problems, so it is useless, but there is no response at all, and the more you sleep, the more you get hurt. Whether the strength of the bed is suitable depends on whether the intervertebral disc can maintain normal physiological lordosis when lying down and whether the intervertebral disc can not scoliosis when sleeping on the side. This can be done. Firm and too soft will have a negative impact on the human body, not to mention a sick waist, even a good waist will sleep ill. In addition, it should be noted that not every kind of lumbar disc herniation is suitable for exercise. Sometimes, only rest, the more exercise, the greater the harm. So don't listen to rumors, so as not to cause harm to the human body.