For many people, it is difficult to balance the five elements. Too many or too few elements will have adverse effects. If the five elements are short of soil, they will be lazy, and they will not keep their promises, and their communication will be bad, which will inevitably affect the fortune of their careers and families. People who lack soil in the five elements will also have health problems. What should they pay attention to in their daily diet? Let's gossip about fate and see.
Eat more beef
If the five elements are short of soil, their health is poor and their immunity is poor. Young children are prone to catch a cold, weak and thin, which affects their development. Adults who lack the five elements of soil are prone to various immune diseases. Eating more beef can enhance physical fitness and improve immunity. In addition, mutton and dog meat are also very suitable for people who lack soil, but pay attention to prevent getting angry when eating in summer.
eat more papaya and peanuts
papaya and peanuts are all earthy foods. People who are short of soil have weak physique and unbalanced nutrition, which affects the brain development of children. Eating more peanuts can make them smarter. People who lack soil have poor skin quality. Eating more fresh fruits such as papaya can make the skin delicate and tender, which is very suitable for women. And eating more of these foods is also conducive to healthy development.
Eat more lean meat and fish
If the five elements are short of soil, water and nutrition, especially fat and protein, it will not only affect growth and development, but also affect intelligence and luck. Eating more lean meat and fish can not only enhance physical fitness, but also bring prosperity to all aspects of fortune, quickly improve health and fortune. These foods can supplement the missing soil and have a very strong feng shui effect.
avoid spicy food
if the five elements are short of soil, but the fire is very strong, the five elements will be extremely unbalanced, which will not only affect health, but also affect all aspects of fortune. People who are short of soil and prosperous fire have insufficient emotional intelligence, but they are impulsive and should not eat spicy and stimulating food, otherwise it will lead to gastrointestinal damage, and it will not be conducive to interpersonal relationships, which will lead to constant contradictions in life and too many career twists and turns.
frequent vegetarianism is not advisable
People who are short of soil are weak. If money is abundant, they should not eat too much vegetarian food. Usually, they should not only eat all kinds of vegetables and fruits, and they should not lose weight through vegetarianism, otherwise, their metabolism will be disordered. Long-term vegetarianism is not conducive to wealth, too much investment in business is easy to lose money, and friends and relatives may cheat money.