Standing in front of the mirror, the mirror doesn't need to be big, but it should be big enough to see at least the upper body.
Anyone who has served in the army knows that this means taking a stand at attention posture-stand up straight, keep your heels together, tuck in your abdomen, look up, take three or four deep breaths until you feel your ability and determination, then look deep into your eyes and tell yourself that you will get what you want and say its name out loud. You should see the movement of your lips and listen to these words clearly.
This practice should be a fixed ceremony, at least twice a day in the morning and evening, and the content can also be added. Write down your favorite slogans or wonderful proverbs on the mirror with soap, as long as they really represent what you once imagined and hoped to realize. In a few days, your self-confidence will be enhanced, and you will never think that this is made by yourself.
If you want to visit an extremely stubborn person, or meet a superior who once frightened you, please use mirroring technology until you believe that you can take your time. If you are invited to give a speech, you must practice in front of the mirror, hit the other person's palm with your fist, or make other natural and free gestures to make the audience accept your point of view.
When you stand in front of the mirror, tell yourself repeatedly that you will achieve great success, and nothing in the world can stop you. Does this sound ridiculous? However, don't forget that any idea that permeates the subconscious will become a reality in life. When the subconscious gets your thoughts, the shorter the process of your wishes turning into pictures. Of course, it is unwise to tell others about the method adopted. They will laugh at you and shake your confidence, especially when you start to learn this skill.
There has been much discussion about the function of eyes. The eyes are considered as the windows to the soul. They not only reveal your inner thoughts and activities, but also express your inner world better than you think. As the saying goes, they allow "others to discover your motives". You will find that once you start practicing mirror image skills, your eyes will have a power you never thought you would have (some writers call it creativity or temptation), and you will get sharp eyes. Let others feel that you are peeping into their souls, and sooner or later your eyes will really show the power of your faith, thus winning people's appreciation. The philosopher Emerson said that everyone's rank and position are exactly contained in his eyes. Remember, eyes can reflect a person's class and status. So train your eyes and make them confident. Mirrors can help you.
The application of mirroring technique in many different aspects has achieved very satisfactory results. If your walking posture is not good-looking or listless, practicing in front of a big mirror will have a magical effect. The mirror will let you see you in the eyes of others. You can improve your posture in front of the mirror and shape it into anything that meets aesthetic standards.
As the saying goes, whatever role you play, you become what role. There is nothing more effective than playing in front of a mirror. Don't mix vanity and affectation, but shape yourself and become the kind of person you want to be. Since some of the most outstanding people in the world use mirroring skills to improve themselves and expand their influence in the crowd, you can also use it to serve your specific goals.
Mirrors can be roughly divided into three types: flat mirror, concave mirror mirror and convex mirror. Later, it was extended to Feng Shui mirror by Feng Shui master, and developed Eight Diagrams Mirror and Tiger Head Mirror.
Archimedes, an ancient Greek scientist, studied the reflection of light from a plane mirror and a spherical mirror, and found that the spherical concave mirror has the characteristic of focusing light on the focal point. The speed of light is 300,000 kilometers per second, from the earth to the moon, the whole journey is 380,000 kilometers, and the light only needs a little more than 1 second. It took only 8 minutes for light to travel from the sun to the earth through 654.38+50 million kilometers in space. Physics tells us that the seven-color light in the spectrum only occupies a small narrow band in the electromagnetic spectrum, while there are many electromagnetic waves besides red light and purple light, and visible light is related to gas. The light beam and light wave from the universe to the earth will condense into a gas or a mass of matter, just like a ball, which will have a direct impact on the human body. The ancients said that "gathering makes success", "dispersing makes qi", "visible makes qi" and "turning qi into qi", obviously referring to what kind of objects are on the ground, what kind of "evil shapes" (qi of objects) will appear. No wonder the sharp corner of another building rushed at your door or window. You must be uncomfortable.
A flat mirror is an ordinary mirror with the function of "reversing". It not only reflects or pushes back foreign objects, but also has the function of "diffusion and cancellation", which is called "feedback" and "negative feedback" in electronics. Positive feedback can be increased and negative feedback can be reduced.
The convex mirror is like a turtle shell, and the mirror surface is convex. In addition to reflecting light, it also has the function of astigmatism, which is the same as the car mirror. When an evil object rushes in, the evil can be driven away, so the convex mirror belongs to the product of "eliminating evil".
Concave mirror has the function of gathering, which is similar to the appearance of microwave antenna. If you see mountains, green mountains and green waters or beautiful gardens all around outside the house, you can use concave mirror to "inhale" them to increase the auspicious atmosphere inside the house.
Common mirroring functions:
First, the most primitive function is to reflect the appearance of predecessors or objects in the mirror by using the principle of luminescence.
Second, focus on fire.
Third, hanging a big mirror on the wall, relying on the reflection principle of the mirror, can visually increase the permeability of the room, broaden people's visual range, and thus play a role in relieving stress. Putting green plants in places where mirrors can reflect light will also alleviate visual fatigue to some extent.
Fourth, anti-tracking, you can see the rear by holding the small mirror in your hand.
Fifth, looking in the mirror more is good for your health! This is confirmed by experiments in St. Petersburg Institute of Medical Continuing Education in Russia. The radiation reflected by the mirror has an influence on the optical density of blood, which is related to the blood itself, the metal composition of the mirror coating, the shape of the mirror and the air composition between the mirror and the blood. Under the action of self-radiation, water molecules in the body vibrate, which leads to the improvement of blood antioxidant capacity and enzyme activity, and improves the biological function activity of the body as a whole.