Clearing lung-heat, relieving sore throat, promoting fluid production, quenching thirst and detoxifying.
Olive fruit belongs to lung meridian, which has the effect of clearing away lung heat and relieving sore throat, and has a certain conditioning effect on sore throat, cough and phlegm blood.
Olive fruit can also play the role of promoting fluid production and quenching thirst, and can improve the symptoms of summer heat and polydipsia, which is suitable for eating in summer heat season.
It can also promote alcohol metabolism, thus alleviating the symptoms of drunkenness. In addition, olive fruit also has the effect of detoxification, which can relieve fish and crab poisoning.
Matters needing attention
Suitable crowd
People with sore throat, expectoration with blood, heat and thirst.
Taboo crowd
Spleen and stomach weakness, constipation and peptic ulcer.
Not suitable for eating together
High protein food, sodium bicarbonate
Olive fruit contains a lot of tannic acid, so it should not be eaten with high-protein foods, such as milk and shrimp, so as not to cause protein degeneration, coagulation and precipitation, and increase the burden on the stomach.
Secondly, olive fruit contains a lot of organic acids, which should not be taken together with sodium bicarbonate, otherwise it will lead to the decomposition of sodium bicarbonate and reduce the efficacy.
Edible method
Boil soup
Prepare an appropriate amount of olive fruit, clean it, put it in a pot, add an appropriate amount of water, boil it for 15 minutes and then take the juice to drink.