1, not easy to overheat: tomatoes are rich in nutrients, especially vitamin C and lycopene, but if we overheat tomatoes, these nutrients will be destroyed and their original nutritional significance will be lost, so don't heat tomatoes for a long time. So when cooking tomatoes and other dishes, you can fry them a few times and eat them out of the pot.
2, can not eat with shrimp, crab at the same time: if tomatoes and crabs, shrimp eat together, the effect is the same as eating poison. Because tomatoes are rich in vitamin C. Protein content in shrimp, crab and other foods is particularly high. Therefore, if these two foods are eaten together, there will be a putrefaction reaction, which will make the nutrients that can nourish the body become highly toxic. So when we eat tomatoes, we try to avoid seafood such as shrimps and crabs.
3, can't eat with cucumber at the same time: tomatoes are rich in vitamin C, but cucumber contains a decomposing enzyme, which can decompose vitamin C, so if these two foods are eaten together, we can't absorb vitamin C in tomatoes well, so it is not recommended to eat these two foods together.
4, should not be eaten on an empty stomach: tomatoes contain some soluble factors, which can react with our stomach acid to form some insoluble substances, which are deposited in the stomach and cause some harm, so we have more stomach acid on an empty stomach. If we eat tomatoes at this time, it will cause certain harm to the stomach, so it is not recommended to eat tomatoes on an empty stomach.
5, do not eat raw tomatoes: the so-called raw tomatoes here do not refer to tomatoes that have not been fried, but to immature tomatoes. This kind of tomato looks blue and tastes a little astringent. This kind of tomato contains toxin, which is bad for health and can't be eaten.