What is the reason for dry lips?
Dry mouth, usually the manifestation of chronic cheilitis, can be improved by diet and health care and changing bad habits. If you are thirsty, be alert to whether you have high blood sugar and see a doctor in time.
Many people will lick their lips unconsciously because they feel that their lips are dry and chapped, and the result is often counterproductive. The symptoms of chapped lips are aggravated, and even the lips are swollen and bleeding. In fact, the above symptoms are generally typical manifestations of chronic cheilitis.
Chronic cheilitis is a chronic non-specific inflammatory lesion of the lip, which is mostly caused by various long-term and continuous stimuli, such as dryness, cold, using inferior lipstick or lipstick that can't be erased all the time, especially related to bad habits such as licking and biting lips. When licking your lips with your tongue, the water brought by saliva will not only evaporate rapidly, but also take away a little water from your lips, resulting in a vicious circle of dryness and licking, and even lead to pigmentation on the skin of the corners of your mouth.
The easy scab of lips is also related to the bad habit of licking lips. Because saliva contains a variety of digestive enzymes, after the saliva on the lips evaporates, the macromolecular protein will remain on the lips, and together with the exfoliated cells on the lips, it will form a scab. Because the tissue under the scab skin is incomplete, if it is torn off forcibly, it will cause more local exudation, thus forming more scab skin.
If severe thirst occurs and drinking water has no effect, it should be caused by physical problems or endocrine disorders, especially hyperglycemia. Once such symptoms appear, it is recommended to go to the hospital to test blood sugar index and renal function.
Split lips
Method 1: It may be caused by people who often stay up late, that is to say, the quality of sleep is not good, many people work hard, work overtime and stay up late, and some people work at night, such as KTV employees and Internet cafe employees. Needless to say. Supplementary sleep, of course. Of course, dreaming often will also affect the quality of sleep. As the ancients used to say, think day and night.
Method 2: If peeling is serious, it may be cheilitis, which is a mucosal disease with dry lips and desquamation as the main clinical manifestations ... If it is particularly serious, it is recommended to go to dermatology or ENT. Of course, this is generally not the case. You can try other ways to solve it first.
Method 3: The two biggest reasons for personal feeling are water shortage and vitamins. No matter who you ask, you will basically say so. People often say that we should drink 8 glasses of water every day, just like someone has a cold. Even if the advice given by friends is to drink more water, if you don't like the tasteless feeling of boiled water, you can add some salt appropriately and it will become light salt water.
Method 4: Don't forget two things that are particularly nutritious and effective in life, one is vegetables and the other is honey. Eating more vegetables to supplement essential trace elements is something we have known since childhood, so it goes without saying that what we want to talk about here is honey, because chapped lips are mostly caused by internal fire, but honey contains vitamins, minerals, protein and nutrients to keep skin moist, which is particularly helpful for getting angry. If you apply a little honey to chapped lips, it will help to regenerate the skin of chapped lips. In addition, honey has anti-inflammatory effect. But most people just start drinking, so I personally suggest drinking two cups of boiled water in the morning, two cups of light salt water at noon and two cups of honey water at night.
Method 5: Eat fruits and vegetables, but not all fruits and vegetables are suitable. Eat more soybean sprouts, rape, Chinese cabbage, white radish and so on. Eat less or avoid spicy food, such as pepper, garlic, ginger, onion, onion, leek, coriander, pepper, cinnamon, etc. Eat more grapefruit and apples. Citrus is best not to eat, it will get angry.
Method 6: lipsticks and masks, buy some lipsticks to carry with you, and always wear masks when you go out, especially in our current environment, where pollution is too serious, smog, dust and so on.
Eight bad habits leading to chapped lips
1. Bad habit of licking your lips often. Many people like to lick their lips when they are dry. In fact, saliva can only moisten lips temporarily, but it evaporates faster and makes lips drier. Biting your lips can also aggravate chapped symptoms.
I didn't get into the habit of applying lip balm. Lip balm can provide protection for lips, and you can choose products with SPF.
3. Choose the incorrect toothpaste. Many toothpastes contain sodium dodecyl sulfate, which can cause dry and itchy skin, so the use of this kind of toothpaste should be minimized in winter.
4. The body is dehydrated. Insufficient drinking water may cause chapped lips.
5. allergic to metals. Excessive intake of vitamin B 12 may lead to cobalt allergy and chapped lips. If you are allergic to nickel, don't let your lips touch metal products.
I am used to breathing and sleeping with my mouth. Breathing through your mouth often will definitely lead to dry lips. People who have a cold or sleep problems can apply some lip balm before going to bed.
7. Eat too many citrus fruits. The acidic components in citrus fruits can irritate lips, make them sensitive to sunlight, and lead to chapping.
8. Excessive intake of vitamin A Too much vitamin A every day is prone to the side effects of chapped lips. In addition, taking certain drugs, such as propranolol, will also dry mouth.
For the eight bad habits introduced above, everyone must pay attention to avoid them!