1, pure spring
The water temperature is above 25℃, and the soluble solid content is below1000 mg/L. This spring water mainly relies on heat to produce medical effects. Warm water bath has the functions of relieving pain, accelerating metabolism, promoting blood circulation, dredging meridians and activating collaterals.
Applicable people: patients with rheumatic arthritis, rheumatoid arthritis, chronic bronchitis, chronic pharyngitis, constipation, sequelae of cerebral thrombosis and neurodermatitis.
2. carbonate springs
Carbonated spring generally refers to geothermal water with free carbon dioxide above 1 1,000 mg/L and soluble solid content below 1 1,000 mg/L. This kind of water is colorless and transparent, which can dilate capillaries, lower blood pressure and enhance heart function after warm bath.
Applicable people: suffering from myocardial weakness, emphysema, arteriosclerosis, sciatica, etc.
3. Heavy acid soil spring water
The total amount of soluble solids in strongly acidic soil springs is above 1000mg/L, in which the main anions are bicarbonate ions and the cations are calcium and magnesium. Calcium ion has anti-inflammatory effect, which is not only effective for skin and mucous membrane inflammation, but also has the functions of exciting nerves and reducing the permeability of vascular endothelial cells.
Applicable people: can treat valvular heart disease, myocardial weakness, emphysema, allergic rhinitis, etc.
4. salt spring
The salt content of geothermal water is above 1000mg/L, and the main components are chloride ions and sodium ions, which can be divided into weak salt springs, strong salt springs and salt springs according to their contents. There is a strong sense of warmth in this spring, and the chloride of calcium sodium lamp adheres to the skin to form a protective layer, which can reduce the divergence of body temperature and stimulate the vasodilation of the skin, thus improving the blood circulation on the body surface and accelerating the secretion of sweat and sebaceous glands.
Suitable for people: patients with neuralgia, rheumatism and obesity, with certain weight loss effect.
5. Iron fist
Geothermal water contains bivalent or trivalent iron ions above10 mg/L. When this water comes into contact with air, it can generate iron oxide and produce red precipitate, so the water is also red. And various skin diseases.
Applicable people: it can be used to treat chronic rheumatism, lumbocrural pain, hemorrhoids and irregular menstruation.
6.alum spring
Spring water mainly contains aluminum sulfate and sulfate ions, among which aluminum ion is above100 ml/L/L. Warm bath has anti-inflammatory, astringent, blood-activating and analgesic effects on skin and mucosa, and can be used to treat chronic eczema, herpes and leg ulcers.
7.sulphur spring
Spring water contains free hydrogen sulfide, and the total amount of sulfur is above1mg/L. When the sulfur component contacts the skin, it will be converted into alkali sulfide, which can dissolve keratin and soften the skin, and has the functions of anti-inflammation, sterilization, dredging meridians, dispelling cold and relieving pain.
Applicable people: effective for diabetes, rheumatism, rheumatoid arthritis, sciatica, neurodermatitis and chronic eczema.
8. people who are not suitable for hot springs
Although hot springs are a good way to prevent and treat diseases, they cannot be regarded as a panacea. Hot springs are not suitable for acute fever, acute infectious diseases, active tuberculosis, hemorrhagic diseases, severe heart and kidney diseases, and female menstrual period and pregnancy.
9. Pay attention to hot springs
1, pay attention to abide by the relevant rules and regulations and requirements of hot spring units, and take a civilized bath.
2. Before soaking in hot springs, it is best to know the types of hot springs and choose according to your own conditions, so as to truly achieve the expected purpose of soaking in hot springs and avoid harm to your body. According to the classification of water quality, hot springs are generally divided into neutral carbonate springs, alkaline sodium bicarbonate springs, salt springs and sulfur springs. Hot springs with different water quality have different curative effects on different diseases. For example, pure spring water with various components has a convalescent effect on neuralgia, rheumatism and skin diseases; Carbonated springs containing carbon dioxide are good for treating hypertension and heart disease.
3. It is best not to soak it alone to avoid accidents.
4. Avoid hot springs on an empty stomach, after meals or after drinking. There should be at least one hour between taking a hot spring bath and eating time.
5. Be sure to take off your metal jewelry, otherwise the jewelry will be vulcanized into black.
6. Choose a hot spring pool that adapts to its own high, medium and low temperature, generally from low temperature to high temperature, and it should not exceed 15 minutes at a time.
7, hot springs should not be soaked for a long time, otherwise there will be chest tightness, thirst, dizziness and other phenomena. When you feel dry mouth and chest tightness in the spring water, you have to rest by the pool or have a drink to replenish water.
8. Don't soak in hot springs that are too hot and sour. The appropriate temperature is 30 ~ 45℃.
9. It is best to apply moisturizing lotion to dry skin immediately after soaking in hot springs to avoid discomfort caused by a large loss of skin moisture.
10, after soaking in hot springs, it is not necessary to rinse with clean water, but strongly acidic hot springs and hydrogen sulfide hot springs are irritating, so it is best to rinse again to prevent side effects, and people with skin allergies should pay more attention.
1 1, people with heart disease, high blood pressure and arteriosclerosis, before soaking in hot springs, should slowly wipe their bodies with hot springs, and then soak in hot springs, so as not to affect blood vessel contraction. Patients with hypertension should not be exposed to cold air immediately when taking a bath (it is easy to cause a stroke).
12. If you feel unwell while taking a hot spring bath, you should leave and stop taking a hot spring bath.
12. Acidic and alkaline substances such as sulfur contained in hot springs can diminish inflammation and sterilize, which is quite effective for general infectious or parasitic skin diseases, but sometimes it can irritate skin wounds and cause deterioration, and even lead to "hot spring skin diseases".