From the holistic view of "correspondence between man and nature", sleeping posture also has an impact on people's sleep and health. Sun Simiao, a famous doctor in the Tang Dynasty, wrote in "A Thousand Daughters Should Be Prescribed?" Tao Lin cultivated his nature and said, "mortals lie down, facing east in spring and summer, and facing west in autumn and winter." In other words, the orientation of sleep is in spring and summer, with head facing east and feet facing west. In autumn and winter, the head faces west and the feet face east.
From the seasonal point of view, spring and summer belong to yang, autumn and winter belong to yin; Azimuth, the east belongs to Yang, and the west belongs to Yin. The sun be the spirit erupts in spring and summer, converges in autumn and winter, and is full of yin. Therefore, lying with the head facing east in spring and summer conforms to the yang, and lying with the head facing west in autumn and winter conforms to the principle of "nourishing yang in spring and summer and nourishing yin in autumn and winter" in traditional Chinese medicine. Of course, limited by the influence of home layout, we don't have to stick to these theories. In addition, it should be noted that in late autumn, the temperature is low at night, so you should pay attention to keep warm when sleeping. Don't drink tea and drink less water before going to bed to avoid catching a cold because you get up frequently at night.
science
The earth is a huge magnetic field, centered on the north and south poles, emitting a powerful magnetic force. People are in this electromagnetic field, and they are influenced by it all the time, forming their own magnetic field accordingly. According to the measurement, the magnetic field intensity on the human chest is one micro gauss, which is equivalent to one millionth of the geomagnetic intensity.
Human body's own magnetic field is weak. People sleep in the north and south, just along the direction of the geomagnetic field, so that human cells are orderly, physiological functions are adjusted, sleep is stable and energetic, which is especially beneficial to the growth and development of teenagers and the elderly. This is the magnetization effect of human body. East-west sleep, although there is no special induction, has a certain impact on human cells and physiological functions. Some people will feel restless and unable to sleep, so others.
Question 2: It is better to sleep with your head facing east or west. You need an authoritative explanation. Thanks for 50 points. It is said that it is best to face north and feet south, which is consistent with the earth's magnetic field and beneficial to health.
Question 3: Do you sleep with your head facing west and your feet facing east? Practicality, convenience, comfort, safety, hygiene and beauty are good feng shui. These standards are practical and easy to master.
Feng shui is the right choice for living terrain. The conclusion I have drawn from hundreds of sites is that most of them have the characteristics of geomantic omen, regulating qi and compass, which obviously should have a certain cultural meaning of compass, but it is basically a one-vote veto, limited by the terrain, leaving no continuous population. The example I found in reality is that the terrain is illegal and the use of Feng Shui compass is like a child's play, which is meaningless. That's why I have: "What is Feng Shui? It is more beneficial to think from a scientific perspective. " In the past, it was impossible to build houses in many areas, but now there are steel bars, cement, glass, running water, electricity and gas, which can be built and built, overcoming the limitation of inferior terrain. Wood, mud, paper window, water lifting, thatch, loose fire and steel bar, cement, glass wall, running water, electricity and gas are definitely two geomantic meanings, which also represent the progress of the times. Science has brought unprecedented new horizons to mankind. In the era of wood, mud, window paste, carrying water, thatching and pine fire, we can only choose low-lying areas facing the sun and lee, and the houses can only be short. Low-lying and low-rise buildings have a basic defect: dark and damp, poor ventilation, poor dryness, poor air quality, easy to mildew and pathological changes. Steel bars, cement, glass walls, tap water, electricity and gas are all likely to make buildings move upwards, and tall buildings are all possible, which are obviously bright and have good ventilation and drying performance. For example, in the past, the platform-like high-rise area was not suitable for building because of the limitation of building materials. Now it has the advantages of building materials, which can not only build houses, but also be better than depressions in brightness, air circulation and waterproof performance, which is more conducive to people's physical and mental health.
The quality of a city's geomantic omen does not depend on the natural geomantic omen in a narrow area, but on the basis of the overall natural geomantic omen, which dominates the city's political geomantic omen, economic geomantic omen and human geomantic omen. And * * * is the most typical political feng shui feature. For example, in the 1980s, there was a town across the river. Due to the existence of * * * institutions, there are few commercial outlets, and there are more than a dozen shops on the other side of the river that are the largest in the local area, forming a small and lively market. Due to various reasons, township-level institutions moved to other places, where there was a "sudden cooling" immediately. In less than three months, more than a dozen of the largest stores couldn't keep going, and the three small shops left behind only maintained a stall state, without the prosperity of the past. A small township * * * has no independent financial function foundation, and its influence ability can bring geomantic effect, not to mention a larger * * * institution with independent decision-making function and financial function, and its influence geomantic effect can be imagined to be even greater. It can also be inferred from this example that the geomantic omen of a city is determined by political geomantic omen, economic geomantic omen and humanistic geomantic omen formed on the basis of natural geomantic omen. The close combination of political geography geomantic omen, economic geography geomantic omen, human geography geomantic omen and natural geography geomantic omen is a complete geomantic omen.
Cities have obviously got rid of human dependence on natural geography and geomantic omen on a larger scale. Developed traffic, the sky, underground and ground are as dense as cobwebs, has reached the point of omnipotence, forming a networked traffic convenience, and there is no restriction on the dependence and utilization of pure water power. The realization of tap water has completely overcome the fact that weeds make a living. The realization of electricity and gas has overcome the dependence on a single natural fuel-firewood and grass. And so on, including the artificial realization of other factors, the realization of these conditions, completely get rid of human dependence on physical geography and geomantic omen, but also strongly prove the more magical facts of science.
What is Feng Shui? The first is the conditions for human survival. The second is better human living conditions. Third, profitable business, that is, choose good operating conditions. Think with a scientific mind. For example, what is the geomantic omen of Jiayi Garden in Huizhou? The answer is: it is the view of modern science and technology, that is, the feng shui of modern science and technology, such as: no reinforced concrete? Can you build such a tall house? There is no running water. Is there water there? Can people live there without water? Without water, feng shui, no matter how good it is, is just a moon in the water and a flower in the mirror. Feng Shui, Feng Shui, can meet people's survival and living conditions is the key. Another example: does a pipe pass through the top of your yard, which affects Feng Shui? The answer is: there is a pipe passing through the roof of your house. If it is not handled properly, it will affect your sight and beauty. These pipelines may hinder future space reuse (such as houses ... >>
Question 4: Is it okay to sleep with your head facing east and your feet facing west? Yes,
First, as far as geomantic omen is concerned, there is no ancient geomantic omen book that says which side is the best, and the southeast and northwest have their own uses.
Second, regarding the autobiography of the earth, which is said by pseudoscientists, don't talk in the opposite direction to the autobiography of the earth, just be a kindergarten child and listen carefully. Autobiography of the Earth is an autobiography with a uniform speed. The human body can hardly feel the autobiography because we are all moving at the same speed as the Earth. This is in the theory of relativity.
Question 5: Is it better to sleep with your head facing east or west? It is best to face south or north, so that the human body is in the same direction as the earth's magnetic field, which is conducive to better sleep.
Question 6: Is it better to sleep with your head facing east or west at night? Some people think that when people sleep with their heads facing east and feet facing west, they will feel calm. Others think: try to sleep with your head facing north and your feet facing south. This way of sleeping can reduce people's metabolism and energy consumption, which is beneficial to the smooth flow of qi and blood and improve the quality of sleep. The public says that the public is right, and the woman says that the woman is right. I think, as long as I can sleep comfortably, no matter which direction!
Question 7: Is it better to sleep with your head facing east or west? Of course, the head faces east. The best direction is north, because the magnetic induction line is north and south, and people sleep best along the magnetic induction line. Hope to adopt
Question 8: Which direction is more conducive to physical and mental health when sleeping with your head facing east or west? Don't listen to others, it is generally unfounded. My grandmother always does this. Until she was nearly 90 years old, her health was fine and she had few colds.
Question 9: Did you sleep well with your head facing west? North-south direction, along the direction of the earth's magnetic field, because people are always affected by the earth's magnetic field, so the brain will also be disturbed by the magnetic field when sleeping. Sleeping with your head facing north and your feet facing south can make the magnetic field pass through your body smoothly, minimize the magnetic field interference and make you sleep better.
Traditional housing construction pays attention to sitting in the north facing south, while the placement of indoor beds is often east-west. Experts believe that sleeping with your head facing south or north and south is good for your health. Because the earth is a big magnetic field, the magnetic lines run through the north and south. The water molecules in the human body are like a small compass, constantly swinging under the action of the earth's magnetic field lines. When the poles of water molecules are in the same direction as the magnetic field lines between the north and south of the earth, the water molecules stop swinging and tend to be stable; When the polarity orientation of water molecules is different from the magnetic field lines between the north and south of the earth, water molecules will be unstable. If people's sleeping direction is north-south, then the direction of water molecules, people's sleeping direction and the direction of magnetic lines in the north-south direction of the earth are the same, so people are the easiest to fall asleep and have the highest sleep quality.
In the blood circulation system of human body, aorta and great vein are the most important, and their direction is consistent with the direction of human head and feet. The human body sleeps in the north-south direction, because the aorta and great veins are also in the north-south direction, and the water molecules are also arranged neatly in the north-south direction, so the blood circulation with water as the main component is the most smooth and carefree, and its inertia is conducive to reducing the occurrence of thrombosis through capillaries. Therefore, the north-south sleeping direction has certain disease prevention and health care functions.
Foreign scientists, on the other hand, advocate sleeping with head facing east, believing that head facing north often leads to insomnia and discomfort. Mrs Madyam of India proved this basic principle. She said: the weak interference of the earth's magnetic field will greatly change the electrical activity in the brain. If you sleep with your head facing north, it will cause great changes in biochemical movement in the human body. The micro-pulse of magnetic field greatly inhibits the electrical activity of the brain, which makes people feel uncomfortable, irritable and irritable. If you sleep with your head facing east, you will feel a sense of peace.
Keep the correct sleeping position and direction. From the health point of view, it is advisable to lie on the right side and bend your legs like a bow. The reclining Buddha on Mount Putuo, a Buddhist resort, lies on the right, which shows that the ancients had scientifically known the sleeping position before 1 100 years ago. Lying on the right side, the heart will not be oppressed by the left side, which can make blood flow to the abdomen and liver, which is beneficial to liver metabolism. Food in the stomach can also enter the intestine smoothly, and bile in the gallbladder can flow smoothly, helping digestion and promoting health. According to some surveys, long-lived elderly people often lie on their sides and lie on their backs alternately, mostly on their sides, accounting for 68.3%, especially on their right side. When it comes to sleeping, it is best to have your head facing south and your feet facing north. Because the earth's magnetic field is from the North Pole to the South Pole, people have little contact with the earth when standing in the daytime, and the bioelectricity of human body (cardiac bioelectricity) is less disturbed by the magnetic field. When lying on your back, your head is facing south and your feet are facing north, so that the current direction of human cells is parallel to the earth's magnetic field, and the human cells produce corresponding magnetization effects in an orderly manner, so that the blood and blood run smoothly, metabolism is reduced, and energy consumption can also be reduced. The heart magnetic field will not be affected by the earth's magnetic field, which is conducive to protecting heart health. In old age, the heart function is gradually weakened, so it is more important to reduce the burden on the heart.