? Yongquan point, as the name implies: the place where spring water gushes out. Kidney belongs to water, and Yongquan point is the first point of kidney meridian and the big point of tonifying kidney.
It is tiring to massage Yongquan point with your fingers, and it is much more convenient to rub Yongquan point with your palm. The Laogong point in the palm of your hand has its own fiery temperament. When rubbed with the cool Yongquan point, it can not only tonify the kidney, but also soothe the nerves and help sleep, especially suitable for people who use more brains.
Second, the first point of expelling liver poison: tendon.
Point the sole of your foot at yourself and tilt your toes upward, and you will find a hard rib sticking out from the sole of your foot. Massage this hard tendon and soften it, which will have a magical effect. Usually, the more violent a person is, the harder this tendon is. Press it with your thumb, like a rope. This tendon is necessary for anyone with liver disease. When the function of the liver is strengthened, the detoxification function, digestion function and hematopoiesis function of the human body will be obviously improved.