Chestnut is a kind of nut food that can be eaten raw. Chestnut is sweet when eaten raw, crisp in taste, low in sugar content and high in starch content. It is recommended that people with bad stomach should not eat too much. Because it's hard to digest.
Of course, in terms of taste, mature chestnuts are more fragrant and delicious. Cooked chestnuts can cure diarrhea, and it is easy to lag after eating too much.