What drink to drink in summer is helpful to the body?

1. Warm green tea is a must-have drink for Michelle, the wife of the US President, in summer. It is the most respected health slimming spirit by David Shain, the personal doctor of the President of the United States, and was also rated as the best drink after water at the recent global nutrition conference. 2. Fresh soybean milk, a popular soybean milk drink in Japanese OL, quickly spread to Europe and America, becoming a slimming companion for many Hollywood actresses such as Madonna and Gwyneth. Because soybean milk is not only nutritious and low in calories, it can also stimulate fat burning. 3. Mung bean soup Mung bean soup is not only a summer heat-clearing drink that grandma often makes, but also an efficient fat-clearing and slimming drink recommended by nutrition experts. In order to give full play to the effect of clearing fat, it is best not to add sugar or honey when drinking. 4. Mixed fruit and vegetable juice: Both WHO (World Health Organization) and FDA (US Food and Drug Administration) have suggested that everyone should eat more than five kinds of fruits and vegetables every day. Mixing fruit and vegetable juices can help you accomplish this task easily. Moreover, it is the best energy slimming drink in summer, which can not only provide a strong satiety, but also supplement a lot of vitamins. Rich lignans can fully stimulate the decomposition of body fat. A, kiwi+carrot+tomato. B, apple+lettuce+celery. C, banana+cucumber+spinach. D, orange+cabbage. E, grapefruit+grapes+tomatoes. F, avocado+spinach. G, tomato+cauliflower 5. Apple vinegar Apple vinegar is not the freshest healthy drink, but the latest research report of American nutritionists classifies it as a brand-new slimming drink, and points out that it has a particularly significant effect on eliminating lower limb fat. Just drink 50 ml of apple vinegar every day, you can easily stovepipe your legs, eliminate toxins in your body, balance blood lipid and blood pressure, and prevent heatstroke.