I always have nightmares at night. What should I put at home?

Sleeping every day, some people may sleep well, while others can't sleep well all night, either because of some external factors, they are too noisy to sleep, or because they are too stressed to sleep, or because they always have nightmares, which leads to a serious decline in sleep quality. Let's take a look at what can be put in the bedroom feng shui bedside to prevent nightmares.

1, bedside drawer can help you sleep.

Many people will put bedside tables on both sides of the bed for reading or working. Although there are not many things, it is best to put them in drawers, which will be beneficial to fortune, make study, work and communication smooth and make you feel better. In this way, the quality of sleep will begin to improve, and the bedside tables must be paired.

2, put aromatherapy essential oil to help sleep

Long-term insomnia, the body will be damaged, the spirit will be poor. You can put aromatherapy essential oil on the bedside to help you sleep and relieve stress. However, the aroma should not be too strong. Too much stimulation will affect sleep. If you have children at home on holidays, you can't put essential oil to help you sleep for a long time.

It is forbidden to plant flowers beside the bed.

Putting some flowers at the bedside can beautify the environment. For people who have bad sleep and nightmares for a long time, it is best not to put flowers at the bedside, because the fragrance of flowers will lead to damage to people's health, poor sleep and easy insomnia. Some plants can also lead to constant quarrels, many arguments, and emotions are affected, so sleep is also worse.

Summary: If the long-term sleep quality is poor, it depends on whether there is a problem with the feng shui at the bedside of the room. It should be solved in time to ensure good health. The quality of sleep has been improving, and everything that shouldn't be in the bedroom should be taken away.

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