Gout patients are forbidden to eat fruit, and they can't eat anything unless there is nothing absolute. Because most fruits contain little purine. But don't eat too much fruit. Eating fruit every day should be 150 ~ 200g, and it is best to eat fruit between meals. Gout patients should drink more water and less soup. People with high blood uric acid and gout should drink more water and less broth, fish soup, chicken soup and hot pot soup. The osmotic pressure of water is most beneficial to dissolve various harmful substances in the body. Drinking more boiled water can dilute uric acid, accelerate excretion and reduce uric acid level. Soup contains a lot of purine components, which can not dilute uric acid, but lead to an increase in uric acid.
The main ingredients of most fruits are water, sugar, vitamins, cellulose, a small amount of inorganic salts and protein, but the content of purine is less, so for gout patients, fruits are not taboo, which is different from diabetes patients. Gout patients eat 1 ~ 2 kinds of fruits (such as apples, pears, oranges, peaches, bananas, etc. Every time, it has no effect on their condition and will not cause the onset of gouty arthritis.