Quitting gambling requires a correct attitude and the help of family members.
1. People who like gambling must understand how to actually quit gambling. Even if you win money at the beginning, gambling will eventually lose all your money. You know how to quit gambling all the time. Keeping this in mind, you can compare losing money and direct yourself. The disadvantages of gambling are often difficult and easy to relapse. That is why some people say that quitting gambling is difficult, but quitting gambling is indeed before your eyes. The process of a historical problem is like climbing an insurmountable mountain. A little carelessness will always make people stop at the cliff. The most important thing is their own will and the influence of the external environment.
2. Family members should also realize that gambling addiction is a disease that cannot be enforced by force, and should provide appropriate support to those who quit gambling. Don’t be impatient, let them feel the attention, and speak in words. Note that always complaining and speaking harshly will lead to broken things. It can be behavioral support, or it can be some technical, informational help, etc. .
3. This process takes a while, and it is more difficult to quit oppressively all at once, but you can slowly cut down the bets and the time for gambling, and in the end it will evolve into a simple health card. Let’s talk about winning or losing again.
4. Make more friends with positive people, stay away from your previous gambling friends, and arrange an environment for yourself without gambling.
5. Encourage them to participate in some activities that are beneficial to the body and mind, or to team up with others to climb mountains, or travel, etc.
6. During this period when you are not abstaining, you will not have money in your hands.
7. We must set up and build the ambition to make money and save money, position ourselves well in life, and establish the long-term goals of life.