Question 1: How to recover quickly after a shoulder fracture? Potassium fertilizer sweatshirt will not delay Rentang
Question 2: What can you eat to help recovery after a shoulder fracture? Quick answer, urgency, and reward. During the period of fracture, be careful not to eat spicy and spicy foods. You can eat other normal foods. Strengthening nutrition will help to some extent in the healing of fractures, but it will not play a decisive role. Strengthen nutrition and eat more high-protein foods such as ribs and chicken. , beef, eggs, and milk are enough. It is recommended that you take the professional Jiegubao treatment, which can reduce swelling and relieve pain, relax muscles and activate blood circulation, promote blood circulation and remove blood stasis, which can help fractures and promote the rapid growth of callus (bone), in advance Heal and recover faster. People who have injured their muscles and bones pay special attention to dietary supplements, but what can they eat to make their bones recover faster? Bones require different nutrients at different stages of healing, and there are some dietary taboos. It takes 1-2 weeks for a fracture to occur, which is the early stage of trauma. At this time, the injured area is bruised and swollen, the meridians are blocked, and Qi and blood are blocked. Patients often experience symptoms such as low fever, thirst, upset, and anorexia. Therefore, the diet should focus on promoting blood circulation and removing blood clots, and promoting qi and dissipation. Eat more foods that are light, easy to digest and absorb, such as vegetables, eggs, soy products, fruits, fish, lean meats, etc.; avoid spicy, sour, hot and greasy foods, especially fatty and nourishing foods too early, such as Bone broth, chicken stew, etc. Traditional Chinese medicine believes that "if congestion is not removed, bones cannot grow." Greasy food is not conducive to the dissipation of congestion and will affect the healing of bones. Secondly, bone regeneration after injury mainly relies on periosteum and bone marrow, and they can only function better under the condition of increasing collagen. Bone soup is greasy, and its main ingredients are phosphorus and calcium. If people with fractures drink it, it will only increase the inorganic content in the bones, causing an imbalance in the ratio of organic and inorganic substances, hindering the healing of bones, and affecting the recovery of bone and joint functions in the future. In addition, greasy food is not easy to digest after eating, but will reduce appetite and prevent patients from supplementing other nutrients. Half a month after the fracture, most of the bruising has disappeared. At this time, high nutritional supplements can be provided in the diet to meet the needs of callus growth. You can drink some bone soup appropriately and eat old hens, tendons, etc. to supplement more protein, vitamin A, vitamin D and calcium. The latest research points out that patients with fractures also need to supplement trace elements such as zinc, iron, and manganese, because some of these elements are involved in enzymes involved in human metabolic activities, and some are raw materials for the synthesis of collagen and muscle protein. Therefore, after a fracture, eating some animal liver, seafood, egg yolks, beans, green leafy vegetables, sunflower seeds, etc. is beneficial to bone growth. However, patients who have been bedridden for a long time after a fracture are not suitable to eat high-protein foods such as meat and beans, because they will produce a large amount of acidic substances in the body, leading to the loss of calcium and increasing the burden on the kidneys. After the elderly have fractures, although they need to supplement calcium, they should not overdose to prevent the formation of urinary system stones; if they consume too much calcium, they should drink more water to promote the excretion of calcium.
Question 3: If you have a fractured arm and shoulder joint, what exercises can you do to recover quickly after surgery? The quickest functional rehabilitation exercise is to straighten and bend the joint
Question 4: Hello, layman: How to treat a scapula fracture? Recovery is fast. Hello, currently, in order to quickly treat the problem of tendon injuries and fractures, only China’s pure traditional Chinese medicine is the fastest in the world. Generally speaking, ordinary fractures do not require surgery and can be treated symptomatically with traditional Chinese medicine for 25-30 days. You can basically return to normal activities within 40-50 days, and you can see the complete growth of callus by taking X-rays in 40-50 days. If you don’t choose traditional Chinese medicine, there is no medical method in the world that can achieve such rapid growth and see a large amount of callus growth. As for your choice The results are completely different depending on the method. As for the inability to lift the joint, one is that the fracture has not recovered, and the other is that the tendons inside are damaged. If you dare not lift due to pain, it means that the bone injury has not been repaired. If it is a stiff joint, Being restricted and unable to lift is caused by tendon damage. It requires traditional Chinese medicine to repair limited joints before recovery can be expected. As for the problem of computer radiation, it exists more or less, but if the radiation seriously affects the muscles and bones, There is no point in repairing the injury. I suggest you choose pure Chinese traditional Chinese medicine for treatment.
I wish you a speedy recovery, layman
Question 5: What should I do if my shoulder is broken?
Question 6: How can I help patients with rib fractures recover faster? First, let’s talk about ribs that are easily broken. Which ones? The 1-3 ribs are thick and short, and are protected by the clavicle and scapula, so they are not easy to fracture; the 4-7 ribs are long and thin, and are most susceptible to fracture. If fractured, it will easily cause damage to the abdominal organs and diaphragm. The costal cartilage at the front of the 8th to 10th ribs forms the costal arch and is connected to the sternum. The fronts of the 11th to 12th ribs are free and have greater elasticity, making them less likely to fracture. So the 4-7 ribs are most likely to fracture. Multiple rib fractures will cause the chest wall to lose complete rib support and soften, causing abnormal breathing movements. That is, the softened area of ??the chest wall will sink in when inhaling and bulge when exhaling. This is called a cheap bear (PS: Sorry, typo , is a flail breast).
Secondly, let’s talk about the clinical manifestations. If this is a fracture, the *** intercostal nerve will hurt. If it doesn't hurt, it will not be normal. It will be aggravated when breathing, coughing or turning. Chest pain causes shallow breathing, weak coughing, increased respiratory secretions and retention, which can easily lead to atelectasis and lung infection. Inward displacement of the front end of the fracture can puncture the pleura, intercostal vessels and lung tissue, resulting in hemothorax, pneumothorax, subcutaneous emphysema or hemoptysis. Fractures in the late post-injury period are thought to cause delayed hemothorax or hemopneumothorax. Abnormal breathing in flail chest can affect pulmonary ventilation, leading to carbon dioxide retention and hypoxia in the body, and in severe cases, respiratory failure and circulatory failure. Flail chest is often accompanied by extensive lung contusion, and interstitial or alveolar edema in the contusion area leads to oxygen diffusion disorder, which is an obstacle to oxygen delivery to other parts of the body, resulting in hypoxemia.
Then talk about how to treat it. The principles of this treatment are analgesia, clearing respiratory secretions, fixing the chest and preventing complications. Analgesics can be used for analgesia. Patients should be encouraged to cough and expel sputum and get out of bed early to reduce respiratory complications. The methods of fixing the rib cage are as follows: 1. Closed single rib fracture, that is, one rib is broken, and the bone stubble is not exposed. This type of fracture generally has little dislocation and can basically heal on its own. The purpose of fixing the rib cage is to reduce the movement of the broken ribs and relieve pain. Wide tape strips, multi-strip tape or elastic chest straps can be used to fix the outline. You can usually buy elastic chest straps at the hospital. This method is also suitable for patients with multiple rib fractures on the chest, back, and side walls of the chest, and children with mild abnormal respiratory movements in the range of chest wall softening. 2. Closed multiple rib fractures: For patients with flail chest who have a large range of chest wall softening and obvious abnormal respiratory movements, a traction bracket needs to be placed on the chest wall on the injured side, and towel clamps or stainless steel wires can be introduced on the body surface to grasp the free end. ribs and fixed on a traction frame to eliminate abnormal respiratory movements of the chest wall. 3. Open rib fracture: What you said cannot be open, so the word XX is omitted here.
As long as it is fixed properly, with reasonable rest and appropriate activities, it can heal quickly and reduce the occurrence of complications. I hope the patient recovers soon, thank you.