China is a country with a long history. Our ancestors left countless truths for our future generations for our reference. For example, in the folklore of our country, there is often a saying that "eat a sweat and work for a lifetime", and even a scary content that "where the sweat comes from, the disease comes from" is attached. However, is this really the case? Let's take a closer look today.
generally speaking, it is normal to sweat while eating. First of all, we should know that our body is a thermostatic biological system, just like our body will have a fever when it is invaded by a virus. Adjust the body temperature at any time according to the real-time situation. When eating, our human body will consume a lot of energy and high-temperature food, which will soon dissipate to the whole body after entering the human body. "Drinking to warm up" and "being cold without food in your stomach" are the reasons. Eating food is the best way for the human body to supplement calories. In ancient times, our ancestors survived from the difficult natural environment. Therefore, generally speaking, it is normal for us to sweat when eating, so we don't need to worry about it.
as we all know, each of us is different from person to person, just like some people are born with strong body and strong immunity, while others are born with infirmity and need more attention. Because of different constitutions, each of us will sweat a lot when eating. Some people sweat a lot when eating, which looks like sweating when eating. Some people sweat a little while eating, and it looks as if nothing happened. It's just that these people who don't seem to sweat are actually sweating, but the amount is very small and we can't notice it.
Although under normal circumstances, we don't need to pay attention to sweating during meals, for patients with hyperglycemia and sugar friends, if the amount of sweating increases significantly during meals on a certain day, it is likely that there have been some problems in the blood sugar control of the body recently. At this time, we should pay more attention to the continuous monitoring of blood sugar.
In addition, we humans also sweat a lot under many other conditions, such as "primary hyperhidrosis", "sweating sickness" and "mental sweating sickness". People also sweat and night sweats when they feel nervous. These are normal physical phenomena of our human body, so we don't need to worry too much. Ancient ancestors did not have good scientific conditions to support them, and they could not understand some situations, so that they "sweated after meals and wasted their lives." But on the whole, the words of the ancestors are particularly reasonable. For example, in the case of high blood sugar, the phrase "eating a sweat and working for a lifetime" does have its applicability and needs our special attention.